| 75.0 km | 11:30:00 | 09:12/km | 第12馬官方成績 | 日期 | 2016-11-20 | 成績 | 11:30:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'41" | 01:08'54" | | 00:36'13" (+03'32") | | 00:35'07" (+02'26") | 01:09'16" (+00'22") | | 00:34'09" (+01'28") | | 00:34'57" (+02'16") | 01:11'12" (+02'18") | | 00:36'15" (+03'34") | | 00:35'28" (+02'47") | 01:19'45" (+10'51") | | 00:44'17" (+11'36") | | 00:49'41" (+17'00") | 01:38'27" (+29'33") | | 00:48'46" (+16'05") | | 00:48'37" (+15'56") | 01:37'08" (+28'14") | | 00:48'31" (+15'50") | | 00:56'26" (+23'45") | 01:49'26" (+40'32") | | 00:53'00" (+20'19") | | 01:07'25" (+34'44") | 00:00'00" | |
日期: 2016-11-20 05:04 - 總爬升: 471 m - 卡路里: 3627 Cal - 總步數: 81588 - 平均步頻: 118 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'57" (+02'43") | 1011 / 1011 | 141 / 101 | 2 | | 06'27" (+02'13") | 1002 / 2013 | 182 / 85 | 3 | | 06'19" (+02'05") | 1006 / 3020 | 178 / 88 | 4 | | 06'29" (+02'15") | 1000 / 4021 | 179 / 85 | 5 | | 06'37" (+02'23") | 1009 / 5030 | 182 / 82 |
6 | | 06'42" (+02'28") | 1009 / 6039 | 181 / 82 | 7 | | 06'41" (+02'27") | 1002 / 7042 | 182 / 81 | 8 | | 07'46" (+03'32") | 1070 / 8113 | 149 / 86 | 9 | | 07'37" (+03'23") | 1004 / 9117 | 138 / 94 | 10 | | 07'05" (+02'51") | 1002 / 10119 | 145 / 97 | 11 | | 06'21" (+02'07") | 1006 / 11126 | 177 / 88 | 12 | | 06'32" (+02'18") | 1003 / 12129 | 181 / 84 | 13 | | 07'02" (+02'48") | 1001 / 13131 | 153 / 92 | 14 | | 09'05" (+04'51") | 1068 / 14200 | 111 / 98 | 15 | | 06'25" (+02'11") | 1340 / 15540 | 151 / 102 | 16 | | 04'14" | 1006 / 16547 | 173 / 136 | 17 | | 06'16" (+02'02") | 1002 / 17549 | 178 / 89 | 18 | | 06'28" (+02'14") | 1003 / 18553 | 181 / 85 | 19 | | 08'04" (+03'50") | 1002 / 19556 | 142 / 86 | 20 | | 07'05" (+02'51") | 1001 / 20557 | 149 / 94 | 21 | | 06'22" (+02'08") | 1001 / 21558 | 179 / 87 | 22 | | 06'17" (+02'03") | 1013 / 22572 | 178 / 89 | 23 | | 06'25" (+02'11") | 1010 / 23582 | 178 / 87 | 24 | | 09'13" (+04'59") | 1005 / 24588 | 114 / 94 | 25 | | 07'41" (+03'27") | 1001 / 25589 | 149 / 86 | 26 | | 07'13" (+02'59") | 1010 / 26599 | 154 / 89 | 27 | | 07'51" (+03'37") | 1051 / 27651 | 147 / 86 | 28 | | 07'49" (+03'35") | 1006 / 28658 | 144 / 88 | 29 | | 09'58" (+05'44") | 1008 / 29666 | 75 / 131 | 30 | | 08'00" (+03'46") | 1007 / 30674 | 133 / 93 | 31 | | 05'45" (+01'31") | 1004 / 31678 | 185 / 93 | 32 | | 06'56" (+02'42") | 1014 / 32693 | 162 / 88 | 33 | | 08'59" (+04'45") | 1007 / 33700 | 109 / 101 | 34 | | 07'30" (+03'16") | 1002 / 34703 | 164 / 80 | 35 | | 07'42" (+03'28") | 1006 / 35710 | 161 / 80 | 36 | | 11'16" (+07'02") | 1007 / 36717 | 100 / 88 | 37 | | 08'35" (+04'21") | 1003 / 37721 | 139 / 83 | 38 | | 08'54" (+04'40") | 1001 / 38722 | 127 / 87 | 39 | | 09'07" (+04'53") | 1007 / 39729 | 109 / 100 | 40 | | 10'44" (+06'30") | 1007 / 40736 | 99 / 93 | 41 | | 08'09" (+03'55") | 1001 / 41738 | 124 / 98 | 42 | | 08'14" (+04'00") | 1006 / 42744 | 114 / 106 | 43 | | 08'57" (+04'43") | 1009 / 43754 | 121 / 92 | 44 | | 12'44" (+08'30") | 1004 / 44758 | 87 / 90 | 45 | | 08'21" (+04'07") | 1004 / 45763 | 114 / 104 | 46 | | 08'07" (+03'53") | 1008 / 46771 | 146 / 83 | 47 | | 16'09" (+11'55") | 1003 / 47775 | 77 / 80 | 48 | | 08'10" (+03'56") | 1003 / 48779 | 132 / 92 | 49 | | 07'24" (+03'10") | 1003 / 49782 | 129 / 104 | 50 | | 08'13" (+03'59") | 1004 / 50787 | 131 / 92 | 51 | | 08'15" (+04'01") | 1006 / 51793 | 130 / 93 | 52 | | 10'05" (+05'51") | 1003 / 52797 | 107 / 92 | 53 | | 09'09" (+04'55") | 1004 / 53801 | 125 / 86 | 54 | | 15'50" (+11'36") | 1006 / 54807 | 65 / 96 | 55 | | 09'23" (+05'09") | 1007 / 55815 | 120 / 88 | 56 | | 09'26" (+05'12") | 1007 / 56822 | 108 / 97 | 57 | | 08'29" (+04'15") | 1000 / 57822 | 111 / 105 | 58 | | 09'58" (+05'44") | 1000 / 58823 | 105 / 94 | 59 | | 09'06" (+04'52") | 1000 / 59823 | 115 / 95 | 60 | | 14'18" (+10'04") | 1000 / 60824 | 81 / 85 | 61 | | 08'51" (+04'37") | 1002 / 61826 | 129 / 87 | 62 | | 08'49" (+04'35") | 1000 / 62827 | 127 / 88 | 63 | | 12'59" (+08'45") | 1008 / 63835 | 79 / 96 | 64 | | 14'07" (+09'53") | 1003 / 64839 | 60 / 116 | 65 | | 18'03" (+13'49") | 1001 / 65840 | 60 / 90 | 66 | | 07'27" (+03'13") | 1000 / 66840 | 145 / 91 | 67 | | 07'08" (+02'54") | 1008 / 67849 | 143 / 97 | 68 | | 07'51" (+03'37") | 1002 / 68852 | 135 / 93 | 69 | | 10'12" (+05'58") | 1003 / 69856 | 105 / 93 | 70 | | 15'28" (+11'14") | 1003 / 70859 | 45 / 142 | 71 | | 16'48" (+12'34") | 1003 / 71863 | 70 / 84 | 72 | | 11'34" (+07'20") | 1000 / 72863 | 66 / 129 | 73 | | 12'21" (+08'07") | 1002 / 73866 | 60 / 133 | 74 | | 12'49" (+08'35") | 1003 / 74870 | 71 / 108 | 75 | | 11'39" (+07'25") | 1006 / 75876 | 77 / 111 | 76 | | 09'24" (+05'10") | 1016 / 76892 | 56 / 189 |
新竹愛猫晴 賽前宣言: 心想事成,加油! 11月累積里程 : 182.91 km MW Watch 上傳(省電模式) | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'50" | 00:06'50" | 2 | 06'28" | 00:13'18" | 3 | 06'19" | 00:19'37" | 4 | 06'29" | 00:26'06" | 5 | 06'35" | 00:32'41" | 6 | 06'44" | 00:39'25" | 7 | 06'38" | 00:46'03" | 8 | 08'48" | 00:54'51" | 9 | 07'06" | 01:01'57" | 10 | 06'57" | 01:08'54" | 11 | 06'21" | 01:15'15" | 12 | 06'31" | 01:21'46" | 13 | 06'54" | 01:28'40" | 14 | 10'40" | 01:39'20" | 15 | 04'41" | 01:44'01" | 16 | 06'25" | 01:50'26" | 17 | 06'17" | 01:56'43" | 18 | 06'24" | 02:03'07" | 19 | 06'32" | 02:09'39" | 20 | 08'31" | 02:18'10" | 21 | 06'20" | 02:24'30" | 22 | 06'10" | 02:30'40" | 23 | 06'16" | 02:36'56" | 24 | 09'11" | 02:46'07" | 25 | 07'00" | 02:53'07" | 26 | 07'05" | 03:00'12" | 27 | 07'23" | 03:07'35" | 28 | 05'40" | 03:13'15" | 29 | 10'42" | 03:23'57" | 30 | 05'25" | 03:29'22" | 31 | 08'28" | 03:37'50" | 32 | 05'46" | 03:43'36" | 33 | 05'39" | 03:49'15" | 34 | 07'42" | 03:56'57" | 35 | 07'53" | 04:04'50" | 36 | 07'36" | 04:12'26" | 37 | 11'23" | 04:23'49" | 38 | 07'40" | 04:31'29" | 39 | 08'57" | 04:40'26" | 40 | 08'41" | 04:49'07" | 41 | 11'30" | 05:00'37" | 42 | 08'18" | 05:08'55" | 43 | 08'20" | 05:17'15" | 44 | 08'40" | 05:25'55" | 45 | 12'53" | 05:38'48" | 46 | 08'22" | 05:47'10" | 47 | 08'37" | 05:55'47" | 48 | 16'14" | 06:12'01" | 49 | 07'55" | 06:19'56" | 50 | 07'38" | 06:27'34" | 51 | 08'11" | 06:35'45" | 52 | 07'59" | 06:43'44" | 53 | 08'28" | 06:52'12" | 54 | 10'26" | 07:02'38" | 55 | 13'33" | 07:16'11" | 56 | 12'00" | 07:28'11" | 57 | 08'56" | 07:37'07" | 58 | 09'02" | 07:46'09" | 59 | 10'25" | 07:56'34" | 60 | 08'08" | 08:04'42" | 61 | 10'47" | 08:15'29" | 62 | 12'08" | 08:27'37" | 63 | 09'33" | 08:37'10" | 64 | 09'30" | 08:46'40" | 65 | 14'28" | 09:01'08" | 66 | 22'24" | 09:23'32" | 67 | 06'32" | 09:30'04" | 68 | 07'18" | 09:37'22" | 69 | 07'40" | 09:45'02" | 70 | 09'06" | 09:54'08" | 71 | 12'05" | 10:06'13" | 72 | 16'55" | 10:23'08" | 73 | 13'40" | 10:36'48" | 74 | 11'58" | 10:48'46" | 75 | 12'47" | 11:01'33" | 76 | 12'17" | 11:13'50" | 77 | 11'36" | 11:25'26" | 76.0 | -4'-54" | 11:30'06" |
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