10.0 km | 00:57:07 | 05:42/km日期: 2024-10-16 17:18 - 平均心率: 143 - 卡路里: 552 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 88.8
Pace: 05'43" / 05'44" / 05'38" / 05'35" / 05'44" / 05'43" / 05'44" / 05'43" / 05'46" / 05'37" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'15") | 1000 / 1000 |
| 2 | | 05'44" (+00'09") | 1000 / 2000 |
| 3 | | 05'37" (+00'02") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'44" (+00'09") | 1000 / 5000 |
| 6 | | 05'42" (+00'07") | 1000 / 6000 |
| 7 | | 05'44" (+00'09") | 1000 / 7000 |
| 8 | | 05'42" (+00'07") | 1000 / 8000 |
| 9 | | 05'46" (+00'11") | 1000 / 9000 |
| 10 | | 05'36" (+00'01") | 1000 / 10000 |
| 11 | | 05'16" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
222.80 km 
Nike infinity run react 累積 :
1000.7 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'44" | 00:11'27" |
| 3 | 05'38" | 00:17'05" |
| 4 | 05'35" | 00:22'40" |
| 5 | 05'44" | 00:28'24" |
| 6 | 05'43" | 00:34'07" |
| 7 | 05'44" | 00:39'51" |
| 8 | 05'43" | 00:45'34" |
| 9 | 05'46" | 00:51'20" |
| 10 | 05'37" | 00:56'57" |
| 10.0 | 04'36" | 00:56'59" |
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