13.1 km | 01:02:12 | 04:44/km日期: 2024-10-16 17:56 - 平均心率: 152 - 卡路里: 908 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 78.6
Pace: 04'33" / 04'37" / 04'40" / 04'40" / 04'45" / 04'36" / 04'50" / 04'38" / 04'53" / 05'04" / 04'45" / 05'09" / 04'45" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1000 / 1000 |
| 2 | | 04'36" (+00'03") | 1000 / 2000 |
| 3 | | 04'40" (+00'07") | 1000 / 3000 |
| 4 | | 04'39" (+00'06") | 1000 / 4000 |
| 5 | | 04'45" (+00'12") | 1000 / 5000 |
| 6 | | 04'36" (+00'03") | 1000 / 6000 |
| 7 | | 04'50" (+00'17") | 1000 / 7000 |
| 8 | | 04'36" (+00'03") | 1000 / 8000 |
| 9 | | 04'53" (+00'20") | 1000 / 9000 |
| 10 | | 05'04" (+00'31") | 1000 / 10000 |
| 11 | | 04'45" (+00'12") | 1000 / 11000 |
| 12 | | 04'49" (+00'16") | 1000 / 12000 |
| 13 | | 04'44" (+00'11") | 1000 / 13000 |
| 14 | | 04'41" (+00'08") | 134 / 13134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
260.63 km 
ASICS PATRIOT 13 累積 :
1276.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'37" | 00:09'10" |
| 3 | 04'40" | 00:13'50" |
| 4 | 04'40" | 00:18'30" |
| 5 | 04'45" | 00:23'15" |
| 6 | 04'36" | 00:27'51" |
| 7 | 04'50" | 00:32'41" |
| 8 | 04'38" | 00:37'19" |
| 9 | 04'53" | 00:42'12" |
| 10 | 05'04" | 00:47'16" |
| 11 | 04'45" | 00:52'01" |
| 12 | 05'09" | 00:57'10" |
| 13 | 04'45" | 01:01'55" |
| 13.1 | 04'43" | 01:02'33" |
11273.7 km | 
6089.8 km
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