8.2 km | 00:50:08 | 06:06/km日期: 2024-10-14 18:25 - 平均心率: 109 - 卡路里: 267 Cal - 平均步頻: 178
Pace: 06'19" / 06'08" / 09'05" / 06'03" / 06'02" / 06'04" / 06'02" / 06'01" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'18") | 1000 / 1000 |
| 2 | | 06'08" (+00'07") | 1000 / 2000 |
| 3 | | 06'17" (+00'16") | 1000 / 3000 |
| 4 | | 06'02" (+00'01") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'04" (+00'03") | 1000 / 6000 |
| 7 | | 06'02" (+00'01") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 06'03" (+00'02") | 198 / 8198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
478.68 km 
母子鱷魚 母子鱷魚y拖-黑色 累積 :
1164.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 09'05" | 00:21'32" |
| 4 | 06'03" | 00:27'35" |
| 5 | 06'02" | 00:33'37" |
| 6 | 06'04" | 00:39'41" |
| 7 | 06'02" | 00:45'43" |
| 8 | 06'01" | 00:51'44" |
| 8.2 | 06'02" | 00:52'56" |
展開計圈分析
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