15.2 km | 01:35:18 | 06:15/km日期: 2024-07-20 08:11 - 平均心率: 151 - 卡路里: 991 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 67.3
Pace: 06'07" / 06'03" / 06'00" / 10'49" / 06'22" / 06'22" / 14'37" / 14'28" / 06'16" / 06'26" / 11'38" / 06'14" / 06'17" / 06'17" / 06'03" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'07") | 1000 / 1000 |
| 2 | | 06'03" (+00'03") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'11" (+00'11") | 1000 / 4000 |
| 5 | | 06'22" (+00'22") | 1000 / 5000 |
| 6 | | 06'21" (+00'21") | 1000 / 6000 |
| 7 | | 06'24" (+00'24") | 1000 / 7000 |
| 8 | | 06'31" (+00'31") | 1000 / 8000 |
| 9 | | 06'16" (+00'16") | 1000 / 9000 |
| 10 | | 06'25" (+00'25") | 1000 / 10000 |
| 11 | | 06'16" (+00'16") | 678 / 10678 |
| 12 | | 06'17" (+00'17") | 1000 / 11678 |
| 13 | | 06'14" (+00'14") | 1000 / 12678 |
| 14 | | 06'22" (+00'22") | 1000 / 13678 |
| 15 | | 06'07" (+00'07") | 1000 / 14678 |
| 16 | | 05'56" | 551 / 15230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
7月累積里程 :
100.54 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'03" | 00:12'10" |
| 3 | 06'00" | 00:18'10" |
| 4 | 10'49" | 00:28'59" |
| 5 | 06'22" | 00:35'21" |
| 6 | 06'22" | 00:41'43" |
| 7 | 14'37" | 00:56'20" |
| 8 | 14'28" | 01:10'48" |
| 9 | 06'16" | 01:17'04" |
| 10 | 06'26" | 01:23'30" |
| 11 | 11'38" | 01:35'08" |
| 12 | 06'14" | 01:41'22" |
| 13 | 06'17" | 01:47'39" |
| 14 | 06'17" | 01:53'56" |
| 15 | 06'03" | 01:59'59" |
| 15.2 | 05'59" | 02:01'22" |
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