10.0 km | 00:51:47 | 05:10/km日期: 2024-05-26 07:44 - 平均心率: 144 - 卡路里: 627 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 89.8
Pace: 05'58" / 05'19" / 05'08" / 05'19" / 04'55" / 05'05" / 18'32" / 04'48" / 04'53" / 05'46" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'01") | 1000 / 1000 |
| 2 | | 05'19" (+00'32") | 1000 / 2000 |
| 3 | | 05'07" (+00'20") | 1000 / 3000 |
| 4 | | 05'14" (+00'27") | 1000 / 4000 |
| 5 | | 04'54" (+00'07") | 1000 / 5000 |
| 6 | | 05'05" (+00'18") | 1000 / 6000 |
| 7 | | 05'23" (+00'36") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 04'53" (+00'06") | 1000 / 9000 |
| 10 | | 05'10" (+00'23") | 1000 / 10000 |
| 11 | | 04'38" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
250.25 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'19" | 00:11'17" |
| 3 | 05'08" | 00:16'25" |
| 4 | 05'19" | 00:21'44" |
| 5 | 04'55" | 00:26'39" |
| 6 | 05'05" | 00:31'44" |
| 7 | 18'32" | 00:50'16" |
| 8 | 04'48" | 00:55'04" |
| 9 | 04'53" | 00:59'57" |
| 10 | 05'46" | 01:05'43" |
| 10.0 | 04'17" | 01:05'46" |
4412.2 km | 
1712.2 km
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