22.4 km | 02:24:32 | 06:26/km日期: 2024-03-14 05:33 - 卡路里: 1410 Cal
Pace: 05'39" / 05'34" / 06'35" / 06'41" / 06'41" / 06'42" / 06'41" / 06'37" / 06'01" / 06'00" / 06'26" / 31'02" / 08'37" / 06'41" / 07'13" / 06'10" / 06'27" / 07'40" / 06'41" / 06'16" / 06'54" / 06'48" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'06") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 06'34" (+01'01") | 1000 / 3000 |
4 | | 06'41" (+01'08") | 1000 / 4000 |
5 | | 06'41" (+01'08") | 1000 / 5000 |
6 | | 06'41" (+01'08") | 1000 / 6000 |
7 | | 06'41" (+01'08") | 1000 / 7000 |
8 | | 06'36" (+01'03") | 1000 / 8000 |
9 | | 06'00" (+00'27") | 1000 / 9000 |
10 | | 06'00" (+00'27") | 1000 / 10000 |
11 | | 06'25" (+00'52") | 1000 / 11000 |
12 | | 07'29" (+01'56") | 1000 / 12000 |
13 | | 07'20" (+01'47") | 1000 / 13000 |
14 | | 06'28" (+00'55") | 1000 / 14000 |
15 | | 06'48" (+01'15") | 1000 / 15000 |
16 | | 06'09" (+00'36") | 1000 / 16000 |
17 | | 06'26" (+00'53") | 1000 / 17000 |
18 | | 06'29" (+00'56") | 1000 / 18000 |
19 | | 06'11" (+00'38") | 1000 / 19000 |
20 | | 06'15" (+00'42") | 1000 / 20000 |
21 | | 06'21" (+00'48") | 1000 / 21000 |
22 | | 06'07" (+00'34") | 1000 / 22000 |
23 | | 06'13" (+00'40") | 440 / 22440 |
3月累積里程 : 944.57 km
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'34" | 00:11'13" |
3 | 06'35" | 00:17'48" |
4 | 06'41" | 00:24'29" |
5 | 06'41" | 00:31'10" |
6 | 06'42" | 00:37'52" |
7 | 06'41" | 00:44'33" |
8 | 06'37" | 00:51'10" |
9 | 06'01" | 00:57'11" |
10 | 06'00" | 01:03'11" |
11 | 06'26" | 01:09'37" |
12 | 31'02" | 01:40'39" |
13 | 08'37" | 01:49'16" |
14 | 06'41" | 01:55'57" |
15 | 07'13" | 02:03'10" |
16 | 06'10" | 02:09'20" |
17 | 06'27" | 02:15'47" |
18 | 07'40" | 02:23'27" |
19 | 06'41" | 02:30'08" |
20 | 06'16" | 02:36'24" |
21 | 06'54" | 02:43'18" |
22 | 06'48" | 02:50'06" |
22.4 | 06'14" | 02:52'51" |