22.9 km | 02:27:36 | 06:27/km日期: 2024-03-13 05:14 - 卡路里: 1431 Cal
Pace: 07'20" / 06'16" / 06'02" / 05'39" / 06'18" / 06'16" / 06'22" / 06'45" / 06'46" / 06'39" / 07'00" / 26'40" / 07'31" / 06'18" / 16'30" / 07'37" / 06'26" / 10'48" / 06'00" / 07'28" / 09'06" / 07'05" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'39") | 1000 / 1000 |
| 2 | | 06'16" (+00'37") | 1000 / 2000 |
| 3 | | 06'02" (+00'23") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 06'17" (+00'38") | 1000 / 5000 |
| 6 | | 06'16" (+00'37") | 1000 / 6000 |
| 7 | | 06'22" (+00'43") | 1000 / 7000 |
| 8 | | 06'44" (+01'05") | 1000 / 8000 |
| 9 | | 06'46" (+01'07") | 1000 / 9000 |
| 10 | | 06'38" (+00'59") | 1000 / 10000 |
| 11 | | 07'00" (+01'21") | 1000 / 11000 |
| 12 | | 07'32" (+01'53") | 1000 / 12000 |
| 13 | | 06'47" (+01'08") | 1000 / 13000 |
| 14 | | 06'18" (+00'39") | 1000 / 14000 |
| 15 | | 06'33" (+00'54") | 1000 / 15000 |
| 16 | | 06'12" (+00'33") | 1000 / 16000 |
| 17 | | 06'25" (+00'46") | 1000 / 17000 |
| 18 | | 06'15" (+00'36") | 1000 / 18000 |
| 19 | | 06'00" (+00'21") | 1000 / 19000 |
| 20 | | 06'31" (+00'52") | 1000 / 20000 |
| 21 | | 05'54" (+00'15") | 1000 / 21000 |
| 22 | | 06'22" (+00'43") | 1000 / 22000 |
| 23 | | 06'00" (+00'21") | 884 / 22884 |
3月累積里程 : 944.57 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'16" | 00:13'36" |
| 3 | 06'02" | 00:19'38" |
| 4 | 05'39" | 00:25'17" |
| 5 | 06'18" | 00:31'35" |
| 6 | 06'16" | 00:37'51" |
| 7 | 06'22" | 00:44'13" |
| 8 | 06'45" | 00:50'58" |
| 9 | 06'46" | 00:57'44" |
| 10 | 06'39" | 01:04'23" |
| 11 | 07'00" | 01:11'23" |
| 12 | 26'40" | 01:38'03" |
| 13 | 07'31" | 01:45'34" |
| 14 | 06'18" | 01:51'52" |
| 15 | 16'30" | 02:08'22" |
| 16 | 07'37" | 02:15'59" |
| 17 | 06'26" | 02:22'25" |
| 18 | 10'48" | 02:33'13" |
| 19 | 06'00" | 02:39'13" |
| 20 | 07'28" | 02:46'41" |
| 21 | 09'06" | 02:55'47" |
| 22 | 07'05" | 03:02'52" |
| 22.9 | 06'09" | 03:08'19" |
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