10.8 km | 01:13:17 | 06:47/km日期: 2016-05-21 18:08 - 卡路里: 759 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78%
Pace: 07'38" / 07'08" / 06'58" / 06'31" / 06'36" / 06'10" / 06'45" / 06'45" / 06'36" / 06'03" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'35") | 1000 / 1000 |
| 2 | | 07'08" (+01'06") | 1000 / 2000 |
| 3 | | 06'57" (+00'55") | 1000 / 3000 |
| 4 | | 06'31" (+00'29") | 1000 / 4000 |
| 5 | | 06'35" (+00'33") | 1000 / 5000 |
| 6 | | 06'10" (+00'08") | 1000 / 6000 |
| 7 | | 06'43" (+00'41") | 1000 / 7000 |
| 8 | | 06'47" (+00'45") | 1000 / 8000 |
| 9 | | 06'35" (+00'33") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 07'52" (+01'50") | 778 / 10778 |
5月累積里程 : 102.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'08" | 00:14'46" |
| 3 | 06'58" | 00:21'44" |
| 4 | 06'31" | 00:28'15" |
| 5 | 06'36" | 00:34'51" |
| 6 | 06'10" | 00:41'01" |
| 7 | 06'45" | 00:47'46" |
| 8 | 06'45" | 00:54'31" |
| 9 | 06'36" | 01:01'07" |
| 10 | 06'03" | 01:07'10" |
| 10.8 | 07'52" | 01:13'18" |
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