10.8 km | 01:13:10 | 06:45/km日期: 2016-05-21 05:29 - 卡路里: 777 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 89%
Pace: 07'50" / 06'26" / 06'43" / 06'19" / 06'50" / 06'24" / 07'33" / 06'50" / 07'01" / 05'57" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'53") | 1000 / 1000 |
| 2 | | 06'25" (+00'29") | 1000 / 2000 |
| 3 | | 06'42" (+00'46") | 1000 / 3000 |
| 4 | | 06'18" (+00'22") | 1000 / 4000 |
| 5 | | 06'49" (+00'53") | 1000 / 5000 |
| 6 | | 06'24" (+00'28") | 1000 / 6000 |
| 7 | | 07'33" (+01'37") | 1000 / 7000 |
| 8 | | 06'49" (+00'53") | 1000 / 8000 |
| 9 | | 07'00" (+01'04") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'27" (+00'31") | 823 / 10823 |
5月累積里程 : 102.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'26" | 00:14'16" |
| 3 | 06'43" | 00:20'59" |
| 4 | 06'19" | 00:27'18" |
| 5 | 06'50" | 00:34'08" |
| 6 | 06'24" | 00:40'32" |
| 7 | 07'33" | 00:48'05" |
| 8 | 06'50" | 00:54'55" |
| 9 | 07'01" | 01:01'56" |
| 10 | 05'57" | 01:07'53" |
| 10.8 | 06'26" | 01:13'11" |
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