18.0 km | 02:10:46 | 07:15/km日期: 2024-01-26 05:21 - 卡路里: 1077 Cal - 平均步頻: 180
Pace: 07'05" / 07'13" / 07'41" / 07'32" / 10'36" / 10'38" / 09'57" / 06'13" / 06'14" / 05'57" / 05'52" / 06'37" / 09'14" / 06'29" / 06'07" / 06'30" / 08'14" / 06'48" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'13") | 1000 / 1000 |
| 2 | | 07'12" (+01'20") | 1000 / 2000 |
| 3 | | 07'41" (+01'49") | 1000 / 3000 |
| 4 | | 07'32" (+01'40") | 1000 / 4000 |
| 5 | | 10'36" (+04'44") | 1000 / 5000 |
| 6 | | 10'37" (+04'45") | 1000 / 6000 |
| 7 | | 09'56" (+04'04") | 1000 / 7000 |
| 8 | | 06'13" (+00'21") | 1000 / 8000 |
| 9 | | 06'13" (+00'21") | 1000 / 9000 |
| 10 | | 05'56" (+00'04") | 1000 / 10000 |
| 11 | | 05'52" | 1000 / 11000 |
| 12 | | 06'37" (+00'45") | 1000 / 12000 |
| 13 | | 07'17" (+01'25") | 1000 / 13000 |
| 14 | | 06'29" (+00'37") | 1000 / 14000 |
| 15 | | 06'06" (+00'14") | 1000 / 15000 |
| 16 | | 06'20" (+00'28") | 1000 / 16000 |
| 17 | | 06'34" (+00'42") | 1000 / 17000 |
| 18 | | 06'20" (+00'28") | 1000 / 18000 |
| 19 | | 05'11" | 8 / 18008 |
1月累積里程 :
1263.31 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'13" | 00:14'18" |
| 3 | 07'41" | 00:21'59" |
| 4 | 07'32" | 00:29'31" |
| 5 | 10'36" | 00:40'07" |
| 6 | 10'38" | 00:50'45" |
| 7 | 09'57" | 01:00'42" |
| 8 | 06'13" | 01:06'55" |
| 9 | 06'14" | 01:13'09" |
| 10 | 05'57" | 01:19'06" |
| 11 | 05'52" | 01:24'58" |
| 12 | 06'37" | 01:31'35" |
| 13 | 09'14" | 01:40'49" |
| 14 | 06'29" | 01:47'18" |
| 15 | 06'07" | 01:53'25" |
| 16 | 06'30" | 01:59'55" |
| 17 | 08'14" | 02:08'09" |
| 18 | 06'48" | 02:14'57" |
| 18.0 | 06'09" | 02:15'00" |
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