15.3 km | 02:01:33 | 07:55/km日期: 2024-01-24 05:52 - 卡路里: 783 Cal - 平均步頻: 180
Pace: 08'03" / 07'52" / 07'39" / 08'14" / 08'19" / 08'18" / 08'19" / 08'07" / 34'23" / 09'24" / 07'27" / 07'55" / 07'04" / 09'51" / 12'16" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+00'59") | 1000 / 1000 |
| 2 | | 07'52" (+00'48") | 1000 / 2000 |
| 3 | | 07'38" (+00'34") | 1000 / 3000 |
| 4 | | 08'14" (+01'10") | 1000 / 4000 |
| 5 | | 08'18" (+01'14") | 1000 / 5000 |
| 6 | | 08'18" (+01'14") | 1000 / 6000 |
| 7 | | 08'18" (+01'14") | 1000 / 7000 |
| 8 | | 08'07" (+01'03") | 1000 / 8000 |
| 9 | | 08'43" (+01'39") | 1000 / 9000 |
| 10 | | 07'55" (+00'51") | 1000 / 10000 |
| 11 | | 07'27" (+00'23") | 1000 / 11000 |
| 12 | | 07'18" (+00'14") | 1000 / 12000 |
| 13 | | 07'04" | 1000 / 13000 |
| 14 | | 07'24" (+00'20") | 1000 / 14000 |
| 15 | | 08'03" (+00'59") | 1000 / 15000 |
| 16 | | 07'51" (+00'47") | 349 / 15349 |
1月累積里程 :
1263.31 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'52" | 00:15'55" |
| 3 | 07'39" | 00:23'34" |
| 4 | 08'14" | 00:31'48" |
| 5 | 08'19" | 00:40'07" |
| 6 | 08'18" | 00:48'25" |
| 7 | 08'19" | 00:56'44" |
| 8 | 08'07" | 01:04'51" |
| 9 | 34'23" | 01:39'14" |
| 10 | 09'24" | 01:48'38" |
| 11 | 07'27" | 01:56'05" |
| 12 | 07'55" | 02:04'00" |
| 13 | 07'04" | 02:11'04" |
| 14 | 09'51" | 02:20'55" |
| 15 | 12'16" | 02:33'11" |
| 15.3 | 09'42" | 02:36'35" |
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