15.2 km | 01:56:23 | 07:39/km日期: 2024-01-16 07:20 - 卡路里: 841 Cal - 平均步頻: 180
Pace: 08'26" / 08'12" / 08'19" / 08'02" / 08'03" / 09'11" / 08'22" / 08'55" / 07'24" / 07'10" / 10'40" / 06'38" / 07'16" / 07'49" / 07'03" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+01'49") | 1000 / 1000 |
2 | | 08'11" (+01'34") | 1000 / 2000 |
3 | | 08'19" (+01'42") | 1000 / 3000 |
4 | | 08'02" (+01'25") | 1000 / 4000 |
5 | | 08'02" (+01'25") | 1000 / 5000 |
6 | | 09'10" (+02'33") | 1000 / 6000 |
7 | | 08'21" (+01'44") | 1000 / 7000 |
8 | | 07'17" (+00'40") | 1000 / 8000 |
9 | | 07'24" (+00'47") | 1000 / 9000 |
10 | | 07'09" (+00'32") | 1000 / 10000 |
11 | | 06'47" (+00'10") | 1000 / 11000 |
12 | | 06'37" | 1000 / 12000 |
13 | | 06'51" (+00'14") | 1000 / 13000 |
14 | | 07'02" (+00'25") | 1000 / 14000 |
15 | | 07'02" (+00'25") | 1000 / 15000 |
16 | | 08'09" (+01'32") | 197 / 15197 |
1月累積里程 :
1263.31 km TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 08'12" | 00:16'38" |
3 | 08'19" | 00:24'57" |
4 | 08'02" | 00:32'59" |
5 | 08'03" | 00:41'02" |
6 | 09'11" | 00:50'13" |
7 | 08'22" | 00:58'35" |
8 | 08'55" | 01:07'30" |
9 | 07'24" | 01:14'54" |
10 | 07'10" | 01:22'04" |
11 | 10'40" | 01:32'44" |
12 | 06'38" | 01:39'22" |
13 | 07'16" | 01:46'38" |
14 | 07'49" | 01:54'27" |
15 | 07'03" | 02:01'30" |
15.2 | 09'06" | 02:03'18" |