10.0 km | 00:55:40 | 05:33/km日期: 2023-12-06 19:57 - 平均心率: 163 - 卡路里: 566 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 76.2
Pace: 06'12" / 05'47" / 05'35" / 05'06" / 05'16" / 05'01" / 05'30" / 06'23" / 05'41" / 05'42" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'12") | 1000 / 1000 |
| 2 | | 05'47" (+00'47") | 1000 / 2000 |
| 3 | | 05'34" (+00'34") | 1000 / 3000 |
| 4 | | 05'06" (+00'06") | 1000 / 4000 |
| 5 | | 05'16" (+00'16") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'30" (+00'30") | 1000 / 7000 |
| 8 | | 05'42" (+00'42") | 1000 / 8000 |
| 9 | | 05'41" (+00'41") | 1000 / 9000 |
| 10 | | 05'41" (+00'41") | 1000 / 10000 |
| 11 | | 08'37" (+03'37") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
12月累積里程 : 116.01 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'47" | 00:11'59" |
| 3 | 05'35" | 00:17'34" |
| 4 | 05'06" | 00:22'40" |
| 5 | 05'16" | 00:27'56" |
| 6 | 05'01" | 00:32'57" |
| 7 | 05'30" | 00:38'27" |
| 8 | 06'23" | 00:44'50" |
| 9 | 05'41" | 00:50'31" |
| 10 | 05'42" | 00:56'13" |
| 10.0 | 08'20" | 00:56'21" |
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