7.1 km | 00:38:59 | 05:27/km日期: 2023-11-28 19:45 - 卡路里: 487 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 75.7
Pace: 05'58" / 05'30" / 05'39" / 05'27" / 05'25" / 05'08" / 05'07" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'50") | 1000 / 1000 |
2 | | 05'30" (+00'24") | 1000 / 2000 |
3 | | 05'38" (+00'32") | 1000 / 3000 |
4 | | 05'27" (+00'21") | 1000 / 4000 |
5 | | 05'24" (+00'18") | 1000 / 5000 |
6 | | 05'08" (+00'02") | 1000 / 6000 |
7 | | 05'06" | 1000 / 7000 |
8 | | 05'46" (+00'40") | 134 / 7134 |
11月累積里程 :
251.91 km Asics Hyper speed 2e 累積 :
5062.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'30" | 00:11'28" |
3 | 05'39" | 00:17'07" |
4 | 05'27" | 00:22'34" |
5 | 05'25" | 00:27'59" |
6 | 05'08" | 00:33'07" |
7 | 05'07" | 00:38'14" |
7.1 | 05'49" | 00:39'01" |