10.0 km | 00:58:32 | 05:50/km日期: 2023-11-27 20:23 - 平均心率: 147 - 卡路里: 658 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 69.2
Pace: 05'58" / 05'43" / 07'32" / 05'49" / 05'56" / 06'10" / 06'05" / 06'01" / 05'41" / 05'15" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'42") | 1000 / 1000 |
| 2 | | 05'43" (+00'29") | 1000 / 2000 |
| 3 | | 05'54" (+00'40") | 1000 / 3000 |
| 4 | | 05'48" (+00'34") | 1000 / 4000 |
| 5 | | 05'56" (+00'42") | 1000 / 5000 |
| 6 | | 06'10" (+00'56") | 1000 / 6000 |
| 7 | | 06'04" (+00'50") | 1000 / 7000 |
| 8 | | 06'01" (+00'47") | 1000 / 8000 |
| 9 | | 05'40" (+00'26") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 04'38" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
100.04 km 
acics Magic speed3 累積 :
194.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'43" | 00:11'41" |
| 3 | 07'32" | 00:19'13" |
| 4 | 05'49" | 00:25'02" |
| 5 | 05'56" | 00:30'58" |
| 6 | 06'10" | 00:37'08" |
| 7 | 06'05" | 00:43'13" |
| 8 | 06'01" | 00:49'14" |
| 9 | 05'41" | 00:54'55" |
| 10 | 05'15" | 01:00'10" |
| 10.0 | 02'46" | 01:00'11" |
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