10.2 km | 01:00:08 | 05:53/km日期: 2023-11-24 19:52 - 卡路里: 691 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 68.4
Pace: 06'13" / 05'20" / 07'33" / 05'51" / 05'42" / 07'27" / 05'48" / 05'33" / 04'37" / 04'58" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'35") | 1000 / 1000 |
| 2 | | 05'19" (+00'42") | 1000 / 2000 |
| 3 | | 07'32" (+02'55") | 1000 / 3000 |
| 4 | | 05'51" (+01'14") | 1000 / 4000 |
| 5 | | 05'42" (+01'05") | 1000 / 5000 |
| 6 | | 07'26" (+02'49") | 1000 / 6000 |
| 7 | | 05'48" (+01'11") | 1000 / 7000 |
| 8 | | 05'33" (+00'56") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 04'57" (+00'20") | 1000 / 10000 |
| 11 | | 05'20" (+00'43") | 210 / 10210 |
11月累積里程 :
251.91 km 
Asics Hyper speed 2e 累積 :
5062.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'20" | 00:11'33" |
| 3 | 07'33" | 00:19'06" |
| 4 | 05'51" | 00:24'57" |
| 5 | 05'42" | 00:30'39" |
| 6 | 07'27" | 00:38'06" |
| 7 | 05'48" | 00:43'54" |
| 8 | 05'33" | 00:49'27" |
| 9 | 04'37" | 00:54'04" |
| 10 | 04'58" | 00:59'02" |
| 10.2 | 05'18" | 01:00'09" |
展開計圈分析
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