8.6 km | 01:01:32 | 07:08/km日期: 2023-11-21 18:53 - 卡路里: 481 Cal - 平均步頻: 144
Pace: 13'18" / 06'38" / 05'24" / 05'05" / 04'30" / 05'15" / 05'15" / 07'57" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'17" (+08'47") | 1000 / 1000 |
2 | | 06'34" (+02'04") | 991 / 1992 |
3 | | 05'26" (+00'56") | 1013 / 3005 |
4 | | 05'03" (+00'33") | 992 / 3997 |
5 | | 04'30" | 1012 / 5010 |
6 | | 05'13" (+00'43") | 1005 / 6015 |
7 | | 05'17" (+00'47") | 991 / 7007 |
8 | | 08'02" (+03'32") | 1011 / 8018 |
9 | | 12'19" (+07'49") | 606 / 8624 |
11月累積里程 :
160.97 km NIKE Zoom vaporfly next% 3 累積 :
1631.7 kmAndroid - OPPO PEQM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'18" | 00:13'18" |
2 | 06'38" | 00:19'56" |
3 | 05'24" | 00:25'20" |
4 | 05'05" | 00:30'25" |
5 | 04'30" | 00:34'55" |
6 | 05'15" | 00:40'10" |
7 | 05'15" | 00:45'25" |
8 | 07'57" | 00:53'22" |
8.6 | 12'14" | 01:01'01" |