10.0 km | 01:11:22 | 07:08/km日期: 2023-11-20 19:05 - 卡路里: 616 Cal - 平均步頻: 143
Pace: 06'08" / 05'56" / 07'10" / 05'49" / 05'34" / 06'48" / 05'28" / 05'34" / 05'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'36") | 1002 / 1002 |
| 2 | | 05'52" (+00'22") | 992 / 1995 |
| 3 | | 07'09" (+01'39") | 1004 / 2999 |
| 4 | | 05'48" (+00'18") | 1014 / 4014 |
| 5 | | 05'36" (+00'06") | 993 / 5007 |
| 6 | | 06'44" (+01'14") | 1008 / 6016 |
| 7 | | 05'30" | 1006 / 7022 |
| 8 | | 05'33" (+00'03") | 1002 / 8025 |
| 9 | | 05'37" (+00'07") | 995 / 9020 |
| 10 | | 21'31" (+16'01") | 774 / 9794 |
11月累積里程 :
409.89 km 
母子鱷魚 蚵技Y拖 淺藍色第二雙 累積 :
455.0 kmAndroid - samsung SM-S9180 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'56" | 00:12'04" |
| 3 | 07'10" | 00:19'14" |
| 4 | 05'49" | 00:25'03" |
| 5 | 05'34" | 00:30'37" |
| 6 | 06'48" | 00:37'25" |
| 7 | 05'28" | 00:42'53" |
| 8 | 05'34" | 00:48'27" |
| 9 | 05'35" | 00:54'02" |
| 9.8 | 21'06" | 01:10'48" |
展開計圈分析
留言 
