12.8 km | 01:16:36 | 05:58/km日期: 2023-10-14 15:54 - 平均心率: 124 - 卡路里: 625 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 83%
Pace: 06'07" / 05'57" / 06'02" / 06'03" / 06'06" / 06'04" / 06'02" / 06'06" / 05'57" / 05'53" / 05'53" / 05'47" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'20") | 1000 / 1000 |
| 2 | | 05'56" (+00'09") | 1000 / 2000 |
| 3 | | 06'01" (+00'14") | 1000 / 3000 |
| 4 | | 06'03" (+00'16") | 1000 / 4000 |
| 5 | | 06'05" (+00'18") | 1000 / 5000 |
| 6 | | 06'03" (+00'16") | 1000 / 6000 |
| 7 | | 06'02" (+00'15") | 1000 / 7000 |
| 8 | | 06'06" (+00'19") | 1000 / 8000 |
| 9 | | 05'56" (+00'09") | 1000 / 9000 |
| 10 | | 05'53" (+00'06") | 1000 / 10000 |
| 11 | | 05'53" (+00'06") | 1000 / 11000 |
| 12 | | 05'47" | 1000 / 12000 |
| 13 | | 05'48" (+00'01") | 805 / 12805 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
391.48 km 
母子鱷魚 跟上來（紫） 累積 :
1567.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 06'02" | 00:18'06" |
| 4 | 06'03" | 00:24'09" |
| 5 | 06'06" | 00:30'15" |
| 6 | 06'04" | 00:36'19" |
| 7 | 06'02" | 00:42'21" |
| 8 | 06'06" | 00:48'27" |
| 9 | 05'57" | 00:54'24" |
| 10 | 05'53" | 01:00'17" |
| 11 | 05'53" | 01:06'10" |
| 12 | 05'47" | 01:11'57" |
| 12.8 | 05'48" | 01:16'38" |
23167.2 km | 
10520.0 km
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