10.1 km | 00:52:27 | 05:11/km日期: 2023-09-21 17:04 - 平均心率: 143 - 卡路里: 515 Cal - 平均步頻: 182
Pace: 04'56" / 05'19" / 05'24" / 05'33" / 05'23" / 05'12" / 05'02" / 04'52" / 05'02" / 05'11" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'05") | 1000 / 1000 |
| 2 | | 05'19" (+00'28") | 1000 / 2000 |
| 3 | | 05'23" (+00'32") | 1000 / 3000 |
| 4 | | 05'33" (+00'42") | 1000 / 4000 |
| 5 | | 05'22" (+00'31") | 1000 / 5000 |
| 6 | | 05'11" (+00'20") | 1000 / 6000 |
| 7 | | 05'02" (+00'11") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 05'02" (+00'11") | 1000 / 9000 |
| 10 | | 05'11" (+00'20") | 1000 / 10000 |
| 11 | | 05'42" (+00'51") | 93 / 10093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
300.56 km 
New Balance 輕量 MFCPZSC-2E 累積 :
11544.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'19" | 00:10'15" |
| 3 | 05'24" | 00:15'39" |
| 4 | 05'33" | 00:21'12" |
| 5 | 05'23" | 00:26'35" |
| 6 | 05'12" | 00:31'47" |
| 7 | 05'02" | 00:36'49" |
| 8 | 04'52" | 00:41'41" |
| 9 | 05'02" | 00:46'43" |
| 10 | 05'11" | 00:51'54" |
| 10.1 | 05'51" | 00:52'27" |
展開計圈分析
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