10.3 km | 01:01:57 | 05:59/km日期: 2016-04-01 19:00 - 卡路里: 633 Cal - 總步數: 11454 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'33" / 06'12" / 06'11" / 05'58" / 05'53" / 05'43" / 05'54" / 05'59" / 06'04" / 05'45" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'48") | 1006 / 1006 | 181 / 84 |
| 2 | | 06'11" (+00'29") | 1000 / 2007 | 183 / 87 |
| 3 | | 06'09" (+00'27") | 1003 / 3010 | 184 / 88 |
| 4 | | 05'58" (+00'16") | 1006 / 4017 | 183 / 91 |
| 5 | | 05'49" (+00'07") | 1002 / 5019 | 186 / 92 |
| 6 | | 05'43" (+00'01") | 1008 / 6027 | 187 / 93 |
| 7 | | 05'50" (+00'08") | 1002 / 7030 | 185 / 92 |
| 8 | | 05'59" (+00'17") | 1007 / 8037 | 185 / 90 |
| 9 | | 06'01" (+00'19") | 1007 / 9045 | 185 / 89 |
| 10 | | 05'42" | 1008 / 10053 | 185 / 94 |
| 11 | | 04'57" | 343 / 10397 | 189 / 106 |
4月累積里程 : 51.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'12" | 00:12'45" |
| 3 | 06'11" | 00:18'56" |
| 4 | 05'58" | 00:24'54" |
| 5 | 05'53" | 00:30'47" |
| 6 | 05'43" | 00:36'30" |
| 7 | 05'54" | 00:42'24" |
| 8 | 05'59" | 00:48'23" |
| 9 | 06'04" | 00:54'27" |
| 10 | 05'45" | 01:00'12" |
| 10.3 | 05'05" | 01:01'57" |
展開計圈分析
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