21.1 km | 02:06:21 | 05:58/km日期: 2016-02-11 13:04 - 總爬升: 102 m - 平均心率: 152 - 卡路里: 1236 Cal - 溫度: 27°C - 濕度: 48%
Pace: 06'19" / 05'54" / 06'08" / 06'07" / 06'01" / 06'05" / 06'08" / 06'13" / 07'25" / 05'42" / 05'48" / 05'47" / 05'47" / 05'34" / 05'41" / 05'50" / 07'30" / 05'32" / 05'44" / 05'41" / 04'54" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'24") | 1000 / 1000 |
| 2 | | 05'54" (+01'00") | 1000 / 2000 |
| 3 | | 06'08" (+01'14") | 1000 / 3000 |
| 4 | | 06'06" (+01'12") | 1000 / 4000 |
| 5 | | 06'01" (+01'07") | 1000 / 5000 |
| 6 | | 06'05" (+01'11") | 1000 / 6000 |
| 7 | | 06'07" (+01'13") | 1000 / 7000 |
| 8 | | 06'13" (+01'19") | 1000 / 8000 |
| 9 | | 07'24" (+02'30") | 1000 / 9000 |
| 10 | | 05'42" (+00'48") | 1000 / 10000 |
| 11 | | 05'47" (+00'53") | 1000 / 11000 |
| 12 | | 05'46" (+00'52") | 1000 / 12000 |
| 13 | | 05'47" (+00'53") | 1000 / 13000 |
| 14 | | 05'34" (+00'40") | 1000 / 14000 |
| 15 | | 05'41" (+00'47") | 1000 / 15000 |
| 16 | | 05'49" (+00'55") | 1000 / 16000 |
| 17 | | 07'22" (+02'28") | 1000 / 17000 |
| 18 | | 05'39" (+00'45") | 1000 / 18000 |
| 19 | | 05'44" (+00'50") | 1000 / 19000 |
| 20 | | 05'40" (+00'46") | 1000 / 20000 |
| 21 | | 04'54" | 1000 / 21000 |
| 22 | | 04'12" | 127 / 21127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
226.91 km 
Addida Energy Boost 2 累積 :
4599.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'54" | 00:12'13" |
| 3 | 06'08" | 00:18'21" |
| 4 | 06'07" | 00:24'28" |
| 5 | 06'01" | 00:30'29" |
| 6 | 06'05" | 00:36'34" |
| 7 | 06'08" | 00:42'42" |
| 8 | 06'13" | 00:48'55" |
| 9 | 07'25" | 00:56'20" |
| 10 | 05'42" | 01:02'02" |
| 11 | 05'48" | 01:07'50" |
| 12 | 05'47" | 01:13'37" |
| 13 | 05'47" | 01:19'24" |
| 14 | 05'34" | 01:24'58" |
| 15 | 05'41" | 01:30'39" |
| 16 | 05'50" | 01:36'29" |
| 17 | 07'30" | 01:43'59" |
| 18 | 05'32" | 01:49'31" |
| 19 | 05'44" | 01:55'15" |
| 20 | 05'41" | 02:00'56" |
| 21 | 04'54" | 02:05'50" |
| 21.1 | 04'10" | 02:06'22" |
23135.2 km | 
10507.2 km
展開計圈分析
留言 
