12.0 km | 01:08:58 | 05:44/km日期: 2023-06-13 17:55 - 平均心率: 135 - 卡路里: 644 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 77%
Pace: 06'15" / 06'08" / 05'52" / 05'44" / 05'46" / 05'43" / 05'43" / 05'40" / 05'30" / 05'31" / 05'32" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'45") | 1000 / 1000 |
| 2 | | 06'07" (+00'38") | 1000 / 2000 |
| 3 | | 05'52" (+00'23") | 1000 / 3000 |
| 4 | | 05'44" (+00'15") | 1000 / 4000 |
| 5 | | 05'46" (+00'17") | 1000 / 5000 |
| 6 | | 05'42" (+00'13") | 1000 / 6000 |
| 7 | | 05'42" (+00'13") | 1000 / 7000 |
| 8 | | 05'40" (+00'11") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'30" (+00'01") | 1000 / 10000 |
| 11 | | 05'32" (+00'03") | 1000 / 11000 |
| 12 | | 05'32" (+00'03") | 1000 / 12000 |
| 13 | | 03'40" | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
210.64 km 
美津濃 wave aero19 累積 :
756.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'08" | 00:12'23" |
| 3 | 05'52" | 00:18'15" |
| 4 | 05'44" | 00:23'59" |
| 5 | 05'46" | 00:29'45" |
| 6 | 05'43" | 00:35'28" |
| 7 | 05'43" | 00:41'11" |
| 8 | 05'40" | 00:46'51" |
| 9 | 05'30" | 00:52'21" |
| 10 | 05'31" | 00:57'52" |
| 11 | 05'32" | 01:03'24" |
| 12 | 05'32" | 01:08'56" |
| 12.0 | 04'35" | 01:08'59" |
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