9.3 km | 00:53:56 | 05:47/km日期: 2016-01-31 17:02 - 地點: 新北遠通 - 天氣: 晚上 - 卡路里: 468 Cal - 溫度: 19°C - 濕度: 68%
Pace: 08'32" / 06'11" / 05'46" / 05'56" / 06'04" / 05'58" / 06'08" / 06'06" / 07'20" / 00'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1000 / 1000 |
2 | | 05'55" (+00'14") | 1000 / 2000 |
3 | | 05'45" (+00'04") | 1000 / 3000 |
4 | | 05'56" (+00'15") | 1000 / 4000 |
5 | | 06'03" (+00'22") | 1000 / 5000 |
6 | | 05'58" (+00'17") | 1000 / 6000 |
7 | | 06'08" (+00'27") | 1000 / 7000 |
8 | | 06'05" (+00'24") | 1000 / 8000 |
9 | | 06'16" (+00'35") | 1000 / 9000 |
10 | | 06'48" (+01'07") | 12 / 9012 |
1月累積里程 :
300.08 km MIZUNO wave rider 18 累積 :
2100.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 06'11" | 00:14'43" |
3 | 05'46" | 00:20'29" |
4 | 05'56" | 00:26'25" |
5 | 06'04" | 00:32'29" |
6 | 05'58" | 00:38'27" |
7 | 06'08" | 00:44'35" |
8 | 06'06" | 00:50'41" |
9 | 07'20" | 00:58'01" |
9.0 | 06'25" | 00:58'06" |