15.2 km | 01:28:06 | 05:47/km日期: 2023-05-24 09:37 - 平均心率: 146 - 卡路里: 772 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 75%
Pace: 09'48" / 05'49" / 05'50" / 05'45" / 08'06" / 05'42" / 08'45" / 05'54" / 05'38" / 05'43" / 05'46" / 07'28" / 06'00" / 05'26" / 05'28" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'13") | 1000 / 1000 |
| 2 | | 05'48" (+00'22") | 1000 / 2000 |
| 3 | | 05'50" (+00'24") | 1000 / 3000 |
| 4 | | 05'44" (+00'18") | 1000 / 4000 |
| 5 | | 05'59" (+00'33") | 1000 / 5000 |
| 6 | | 05'41" (+00'15") | 1000 / 6000 |
| 7 | | 05'39" (+00'13") | 1000 / 7000 |
| 8 | | 05'49" (+00'23") | 1000 / 8000 |
| 9 | | 05'37" (+00'11") | 1000 / 9000 |
| 10 | | 05'42" (+00'16") | 1000 / 10000 |
| 11 | | 05'46" (+00'20") | 1000 / 11000 |
| 12 | | 05'55" (+00'29") | 1000 / 12000 |
| 13 | | 05'37" (+00'11") | 1000 / 13000 |
| 14 | | 05'26" | 1000 / 14000 |
| 15 | | 05'27" (+00'01") | 1000 / 15000 |
| 16 | | 06'22" (+00'56") | 207 / 15207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 404.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 05'49" | 00:15'37" |
| 3 | 05'50" | 00:21'27" |
| 4 | 05'45" | 00:27'12" |
| 5 | 08'06" | 00:35'18" |
| 6 | 05'42" | 00:41'00" |
| 7 | 08'45" | 00:49'45" |
| 8 | 05'54" | 00:55'39" |
| 9 | 05'38" | 01:01'17" |
| 10 | 05'43" | 01:07'00" |
| 11 | 05'46" | 01:12'46" |
| 12 | 07'28" | 01:20'14" |
| 13 | 06'00" | 01:26'14" |
| 14 | 05'26" | 01:31'40" |
| 15 | 05'28" | 01:37'08" |
| 15.2 | 06'21" | 01:38'27" |
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