| 全馬 | 05:22:08 | 07:38/km官方成績 | 日期 | 2023-05-06 | 成績 | 05:22:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'49" (+02'26") | 01:08'35" (+06'31") | | 00:37'46" (+09'23") | | 00:36'06" (+07'43") | 01:16'15" (+14'11") | | 00:40'09" (+11'46") | | 00:33'56" (+05'33") | 01:27'30" (+25'26") | | 00:53'34" (+25'11") | | 00:33'41" (+05'18") | 01:02'04" | | 00:28'23" | |
日期: 2023-05-06 07:01 - 總爬升: 1234 m - 卡路里: 2533 Cal - 平均步頻: 3 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'28" (+03'09") | 1000 / 1000 | 2 | | 05'52" (+01'33") | 1076 / 2076 | 3 | | 05'53" (+01'34") | 1021 / 3097 | 4 | | 05'36" (+01'17") | 991 / 4088 | 5 | | 06'09" (+01'50") | 1040 / 5128 |
6 | | 08'48" (+04'29") | 1016 / 6144 | 7 | | 09'01" (+04'42") | 1019 / 7164 | 8 | | 05'29" (+01'10") | 1021 / 8185 | 9 | | 07'20" (+03'01") | 1000 / 9186 | 10 | | 06'50" (+02'31") | 1004 / 10190 | 11 | | 06'44" (+02'25") | 988 / 11179 | 12 | | 07'04" (+02'45") | 1007 / 12187 | 13 | | 08'30" (+04'11") | 1007 / 13194 | 14 | | 06'53" (+02'34") | 1005 / 14199 | 15 | | 06'49" (+02'30") | 991 / 15191 | 16 | | 07'16" (+02'57") | 1010 / 16201 | 17 | | 06'24" (+02'05") | 1001 / 17203 | 18 | | 06'39" (+02'20") | 1006 / 18209 | 19 | | 08'39" (+04'20") | 1004 / 19214 | 20 | | 11'07" (+06'48") | 1029 / 20243 | 21 | | 06'19" (+02'00") | 1000 / 21244 | 22 | | 08'32" (+04'13") | 1003 / 22247 | 23 | | 05'54" (+01'35") | 1040 / 23288 | 24 | | 05'46" (+01'27") | 1000 / 24289 | 25 | | 08'31" (+04'12") | 999 / 25289 | 26 | | 12'07" (+07'48") | 996 / 26285 | 27 | | 10'37" (+06'18") | 1012 / 27298 | 28 | | 10'37" (+06'18") | 1006 / 28304 | 29 | | 10'40" (+06'21") | 1000 / 29304 | 30 | | 08'52" (+04'33") | 994 / 30299 | 31 | | 08'25" (+04'06") | 1005 / 31304 | 32 | | 05'52" (+01'33") | 1003 / 32308 | 33 | | 05'17" (+00'58") | 1080 / 33388 | 34 | | 06'57" (+02'38") | 1009 / 34398 | 35 | | 06'29" (+02'10") | 1214 / 35613 | 36 | | 05'52" (+01'33") | 1244 / 36857 | 37 | | 04'19" | 1564 / 38422 | 38 | | 07'02" (+02'43") | 1037 / 39460 | 39 | | 06'01" (+01'42") | 993 / 40453 | 40 | | 05'57" (+01'38") | 1009 / 41462 | 41 | | 05'54" (+01'35") | 1164 / 42627 |
賽後評分: 風景美 服務好 補給普通 給 4 星 5月累積里程 : 125.68 km Android - samsung SM-A5360 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'29" | 00:07'29" | 2 | 05'55" | 00:13'24" | 3 | 05'59" | 00:19'23" | 4 | 05'31" | 00:24'54" | 5 | 05'55" | 00:30'49" | 6 | 08'42" | 00:39'31" | 7 | 08'55" | 00:48'26" | 8 | 06'14" | 00:54'40" | 9 | 07'03" | 01:01'43" | 10 | 06'52" | 01:08'35" | 11 | 06'45" | 01:15'20" | 12 | 07'07" | 01:22'27" | 13 | 08'33" | 01:31'00" | 14 | 06'53" | 01:37'53" | 15 | 06'48" | 01:44'41" | 16 | 07'12" | 01:51'53" | 17 | 06'24" | 01:58'17" | 18 | 06'46" | 02:05'03" | 19 | 08'06" | 02:13'09" | 20 | 11'41" | 02:24'50" | 21 | 06'18" | 02:31'08" | 22 | 06'35" | 02:37'43" | 23 | 07'57" | 02:45'40" | 24 | 05'58" | 02:51'38" | 25 | 07'08" | 02:58'46" | 26 | 12'47" | 03:11'33" | 27 | 09'47" | 03:21'20" | 28 | 10'22" | 03:31'42" | 29 | 11'57" | 03:43'39" | 30 | 08'41" | 03:52'20" | 31 | 08'26" | 04:00'46" | 32 | 06'44" | 04:07'30" | 33 | 04'38" | 04:12'08" | 34 | 07'15" | 04:19'23" | 35 | 06'38" | 04:26'01" | 36 | 07'07" | 04:33'08" | 37 | 04'55" | 04:38'03" | 38 | 04'42" | 04:42'45" | 39 | 04'46" | 04:47'31" | 40 | 06'53" | 04:54'24" | 41 | 06'13" | 05:00'37" | 42 | 05'59" | 05:06'36" | 43 | 06'29" | 05:13'05" | 43.6 | 11'16" | 05:20'05" |
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