33.1 km | 05:49:30 | 10:32/km日期: 2016-01-02 07:46 - 總爬升: 184 m - 卡路里: 1283 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'44" / 07'07" / 06'33" / 08'49" / 06'47" / 06'50" / 06'50" / 06'55" / 06'42" / 06'52" / 06'48" / 06'52" / 07'01" / 17'01" / 15'40" / 14'10" / 06'29" / 06'52" / 07'49" / 09'51" / 15'28" / 16'15" / 17'36" / 14'25" / 16'28" / 12'39" / 06'31" / 07'43" / 11'05" / 17'41" / 10'37" / 14'04" / 16'52" / 16'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'10") | 1013 / 1013 |
2 | | 07'08" (+00'41") | 995 / 2009 |
3 | | 06'33" (+00'06") | 998 / 3007 |
4 | | 08'47" (+02'20") | 1002 / 4010 |
5 | | 06'47" (+00'20") | 997 / 5008 |
6 | | 06'47" (+00'20") | 1006 / 6014 |
7 | | 06'51" (+00'24") | 996 / 7010 |
8 | | 06'53" (+00'26") | 1003 / 8014 |
9 | | 06'42" (+00'15") | 1012 / 9027 |
10 | | 06'53" (+00'26") | 995 / 10022 |
11 | | 06'47" (+00'20") | 1014 / 11037 |
12 | | 06'53" (+00'26") | 995 / 12032 |
13 | | 06'59" (+00'32") | 1011 / 13044 |
14 | | 16'56" (+10'29") | 1001 / 14045 |
15 | | 18'58" (+12'31") | 999 / 15045 |
16 | | 10'53" (+04'26") | 1016 / 16061 |
17 | | 06'27" | 1005 / 17067 |
18 | | 06'51" (+00'24") | 1003 / 18070 |
19 | | 07'49" (+01'22") | 1004 / 19075 |
20 | | 10'07" (+03'40") | 992 / 20067 |
21 | | 16'22" (+09'55") | 1010 / 21078 |
22 | | 15'18" (+08'51") | 1000 / 22078 |
23 | | 17'33" (+11'06") | 1014 / 23093 |
24 | | 14'39" (+08'12") | 1002 / 24095 |
25 | | 16'20" (+09'53") | 992 / 25087 |
26 | | 12'02" (+05'35") | 1003 / 26091 |
27 | | 06'37" (+00'10") | 1006 / 27097 |
28 | | 07'46" (+01'19") | 995 / 28093 |
29 | | 11'44" (+05'17") | 1013 / 29107 |
30 | | 17'23" (+10'56") | 999 / 30106 |
31 | | 10'18" (+03'51") | 994 / 31100 |
32 | | 14'55" (+08'28") | 1009 / 32110 |
33 | | 16'08" (+09'41") | 1004 / 33114 |
34 | | 37'17" (+30'50") | 33 / 33147 |
1月累積里程 : 196.67 km
Android - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'07" | 00:14'51" |
3 | 06'33" | 00:21'24" |
4 | 08'49" | 00:30'13" |
5 | 06'47" | 00:37'00" |
6 | 06'50" | 00:43'50" |
7 | 06'50" | 00:50'40" |
8 | 06'55" | 00:57'35" |
9 | 06'42" | 01:04'17" |
10 | 06'52" | 01:11'09" |
11 | 06'48" | 01:17'57" |
12 | 06'52" | 01:24'49" |
13 | 07'01" | 01:31'50" |
14 | 17'01" | 01:48'51" |
15 | 15'40" | 02:04'31" |
16 | 14'10" | 02:18'41" |
17 | 06'29" | 02:25'10" |
18 | 06'52" | 02:32'02" |
19 | 07'49" | 02:39'51" |
20 | 09'51" | 02:49'42" |
21 | 15'28" | 03:05'10" |
22 | 16'15" | 03:21'25" |
23 | 17'36" | 03:39'01" |
24 | 14'25" | 03:53'26" |
25 | 16'28" | 04:09'54" |
26 | 12'39" | 04:22'33" |
27 | 06'31" | 04:29'04" |
28 | 07'43" | 04:36'47" |
29 | 11'05" | 04:47'52" |
30 | 17'41" | 05:05'33" |
31 | 10'37" | 05:16'10" |
32 | 14'04" | 05:30'14" |
33 | 16'52" | 05:47'06" |
33.1 | 16'13" | 05:49'30" |