17.0 km | 01:49:29 | 06:25/km日期: 2015-12-27 05:31 - 卡路里: 919 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'46" / 06'28" / 06'11" / 07'38" / 06'18" / 06'17" / 06'10" / 07'09" / 06'09" / 06'25" / 06'44" / 06'43" / 06'33" / 06'39" / 06'16" / 06'52" / 06'43" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'45") | 1000 / 1000 |
| 2 | | 06'28" (+00'28") | 1000 / 2000 |
| 3 | | 06'10" (+00'10") | 1000 / 3000 |
| 4 | | 06'06" (+00'06") | 1000 / 4000 |
| 5 | | 06'17" (+00'17") | 1000 / 5000 |
| 6 | | 06'16" (+00'16") | 1000 / 6000 |
| 7 | | 06'10" (+00'10") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'09" (+00'09") | 1000 / 9000 |
| 10 | | 06'24" (+00'24") | 1000 / 10000 |
| 11 | | 06'44" (+00'44") | 1000 / 11000 |
| 12 | | 06'42" (+00'42") | 1000 / 12000 |
| 13 | | 06'32" (+00'32") | 1000 / 13000 |
| 14 | | 06'39" (+00'39") | 1000 / 14000 |
| 15 | | 06'15" (+00'15") | 1000 / 15000 |
| 16 | | 06'51" (+00'51") | 1000 / 16000 |
| 17 | | 06'43" (+00'43") | 1000 / 17000 |
| 18 | | 06'14" (+00'14") | 21 / 17021 |
12月累積里程 :
158.22 km 
ASICS 灰GT-2000 3(4E) T502N-7428 累積 :
2050.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'28" | 00:13'14" |
| 3 | 06'11" | 00:19'25" |
| 4 | 07'38" | 00:27'03" |
| 5 | 06'18" | 00:33'21" |
| 6 | 06'17" | 00:39'38" |
| 7 | 06'10" | 00:45'48" |
| 8 | 07'09" | 00:52'57" |
| 9 | 06'09" | 00:59'06" |
| 10 | 06'25" | 01:05'31" |
| 11 | 06'44" | 01:12'15" |
| 12 | 06'43" | 01:18'58" |
| 13 | 06'33" | 01:25'31" |
| 14 | 06'39" | 01:32'10" |
| 15 | 06'16" | 01:38'26" |
| 16 | 06'52" | 01:45'18" |
| 17 | 06'43" | 01:52'01" |
| 17.0 | 06'11" | 01:52'09" |
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