8.1 km | 00:48:21 | 05:57/km日期: 2015-12-26 06:45 - 卡路里: 533 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'30" / 06'01" / 05'28" / 05'27" / 05'24" / 05'50" / 06'14" / 06'23" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'06") | 1000 / 1000 |
2 | | 06'00" (+00'36") | 1000 / 2000 |
3 | | 05'28" (+00'04") | 1000 / 3000 |
4 | | 05'26" (+00'02") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 05'49" (+00'25") | 1000 / 6000 |
7 | | 06'14" (+00'50") | 1000 / 7000 |
8 | | 06'23" (+00'59") | 1000 / 8000 |
9 | | 08'30" (+03'06") | 125 / 8125 |
12月累積里程 : 264.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'01" | 00:12'31" |
3 | 05'28" | 00:17'59" |
4 | 05'27" | 00:23'26" |
5 | 05'24" | 00:28'50" |
6 | 05'50" | 00:34'40" |
7 | 06'14" | 00:40'54" |
8 | 06'23" | 00:47'17" |
8.1 | 08'31" | 00:48'21" |