12.7 km | 01:08:54 | 05:26/km日期: 2023-03-28 18:00 - 平均心率: 130 - 卡路里: 900 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 69%
Pace: 06'34" / 07'56" / 05'45" / 05'01" / 04'42" / 05'20" / 05'14" / 05'23" / 05'27" / 05'30" / 05'14" / 05'43" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'18") | 1000 / 1000 |
| 2 | | 06'42" (+02'26") | 1000 / 2000 |
| 3 | | 07'10" (+02'54") | 56 / 2056 |
| 4 | | 04'20" (+00'04") | 813 / 2870 |
| 5 | | 07'25" (+03'09") | 271 / 3142 |
| 6 | | 04'20" (+00'04") | 809 / 3951 |
| 7 | | 07'18" (+03'02") | 278 / 4229 |
| 8 | | 04'19" (+00'03") | 812 / 5042 |
| 9 | | 07'32" (+03'16") | 278 / 5320 |
| 10 | | 04'20" (+00'04") | 807 / 6127 |
| 11 | | 07'47" (+03'31") | 276 / 6404 |
| 12 | | 04'18" (+00'02") | 814 / 7218 |
| 13 | | 08'17" (+04'01") | 271 / 7490 |
| 14 | | 04'16" | 819 / 8309 |
| 15 | | 08'36" (+04'20") | 269 / 8579 |
| 16 | | 04'20" (+00'04") | 812 / 9391 |
| 17 | | 08'31" (+04'15") | 271 / 9663 |
| 18 | | 04'18" (+00'02") | 823 / 10487 |
| 19 | | 07'54" (+03'38") | 266 / 10754 |
| 20 | | 04'20" (+00'04") | 818 / 11572 |
| 21 | | 09'14" (+04'58") | 272 / 11845 |
| 22 | | 04'19" (+00'03") | 811 / 12657 |
| 23 | | 08'23" (+04'07") | 18 / 12675 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~120 | 65~79% |
| 2:M馬拉松配速區 | 120~135 | 79~89% |
| 3:T乳酸耐力區 | 135~139 | 89~92% |
| 4:A無氧耐力區 | 139~148 | 92~97.5% |
| 5:I最大耗氧區 | 148~152 | 97.5~100% |
| 最大心率為152 點此去設定最大心率 |
3月累積里程 :
204.34 km 
mizuno WE3 累積 :
1136.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'56" | 00:14'30" |
| 3 | 05'45" | 00:20'15" |
| 4 | 05'01" | 00:25'16" |
| 5 | 04'42" | 00:29'58" |
| 6 | 05'20" | 00:35'18" |
| 7 | 05'14" | 00:40'32" |
| 8 | 05'23" | 00:45'55" |
| 9 | 05'27" | 00:51'22" |
| 10 | 05'30" | 00:56'52" |
| 11 | 05'14" | 01:02'06" |
| 12 | 05'43" | 01:07'49" |
| 12.7 | 04'23" | 01:10'47" |
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