10.1 km | 00:52:39 | 05:12/km日期: 2023-03-16 18:03 - 平均心率: 132 - 卡路里: 743 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 74%
Pace: 06'20" / 06'18" / 04'57" / 04'57" / 04'52" / 04'42" / 04'36" / 04'46" / 04'34" / 06'01" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'52") | 1000 / 1000 |
| 2 | | 06'18" (+01'50") | 1000 / 2000 |
| 3 | | 04'56" (+00'28") | 1000 / 3000 |
| 4 | | 04'57" (+00'29") | 1000 / 4000 |
| 5 | | 04'47" (+00'19") | 21 / 4021 |
| 6 | | 04'56" (+00'28") | 809 / 4830 |
| 7 | | 04'30" (+00'02") | 887 / 5718 |
| 8 | | 04'52" (+00'24") | 820 / 6539 |
| 9 | | 04'28" | 894 / 7433 |
| 10 | | 04'51" (+00'23") | 824 / 8258 |
| 11 | | 04'33" (+00'05") | 876 / 9134 |
| 12 | | 08'20" (+03'52") | 12 / 9147 |
| 13 | | 06'08" (+01'40") | 962 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~120 | 65~79% |
| 2:M馬拉松配速區 | 120~135 | 79~89% |
| 3:T乳酸耐力區 | 135~139 | 89~92% |
| 4:A無氧耐力區 | 139~148 | 92~97.5% |
| 5:I最大耗氧區 | 148~152 | 97.5~100% |
| 最大心率為152 點此去設定最大心率 |
3月累積里程 :
204.34 km 
母子鱷魚 黃Y 累積 :
8187.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'18" | 00:12'38" |
| 3 | 04'57" | 00:17'35" |
| 4 | 04'57" | 00:22'32" |
| 5 | 04'52" | 00:27'24" |
| 6 | 04'42" | 00:32'06" |
| 7 | 04'36" | 00:36'42" |
| 8 | 04'46" | 00:41'28" |
| 9 | 04'34" | 00:46'02" |
| 10 | 06'01" | 00:52'03" |
| 10.1 | 05'27" | 00:52'39" |
留言 
展開計圈分析
