33.2 km | 03:57:52 | 07:10/km日期: 2015-12-05 05:11 - 地點: 基隆河河濱 - 卡路里: 2090 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'16" / 07'04" / 05'40" / 06'08" / 06'00" / 06'04" / 06'12" / 06'16" / 06'20" / 06'08" / 06'16" / 07'48" / 07'16" / 06'20" / 06'24" / 06'52" / 07'40" / 08'28" / 06'44" / 06'32" / 06'48" / 09'36" / 06'56" / 07'04" / 07'16" / 07'04" / 07'00" / 07'12" / 10'44" / 07'28" / 09'44" / 07'44" / 09'20" / 08'22" /
Tracked by Bryton Amis S630.
12月累積里程 :
107.24 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
2157.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 07'04" | 00:13'20" |
3 | 05'40" | 00:19'00" |
4 | 06'08" | 00:25'08" |
5 | 06'00" | 00:31'08" |
6 | 06'04" | 00:37'12" |
7 | 06'12" | 00:43'24" |
8 | 06'16" | 00:49'40" |
9 | 06'20" | 00:56'00" |
10 | 06'08" | 01:02'08" |
11 | 06'16" | 01:08'24" |
12 | 07'48" | 01:16'12" |
13 | 07'16" | 01:23'28" |
14 | 06'20" | 01:29'48" |
15 | 06'24" | 01:36'12" |
16 | 06'52" | 01:43'04" |
17 | 07'40" | 01:50'44" |
18 | 08'28" | 01:59'12" |
19 | 06'44" | 02:05'56" |
20 | 06'32" | 02:12'28" |
21 | 06'48" | 02:19'16" |
22 | 09'36" | 02:28'52" |
23 | 06'56" | 02:35'48" |
24 | 07'04" | 02:42'52" |
25 | 07'16" | 02:50'08" |
26 | 07'04" | 02:57'12" |
27 | 07'00" | 03:04'12" |
28 | 07'12" | 03:11'24" |
29 | 10'44" | 03:22'08" |
30 | 07'28" | 03:29'36" |
31 | 09'44" | 03:39'20" |
32 | 07'44" | 03:47'04" |
33 | 09'20" | 03:56'24" |
33.2 | 08'21" | 03:57'52" |