12.2 km | 01:05:50 | 05:23/km日期: 2015-11-17 06:41 - 卡路里: 655 Cal - 溫度: 24°C - 濕度: 45%
Pace: 05'32" / 05'25" / 05'18" / 05'19" / 05'15" / 05'17" / 05'15" / 05'41" / 05'34" / 05'29" / 05'23" / 05'15" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'17") | 1000 / 1000 |
2 | | 05'25" (+00'11") | 1000 / 2000 |
3 | | 05'17" (+00'03") | 1000 / 3000 |
4 | | 05'19" (+00'05") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 05'16" (+00'02") | 1000 / 6000 |
7 | | 05'15" (+00'01") | 1000 / 7000 |
8 | | 05'40" (+00'26") | 1000 / 8000 |
9 | | 05'34" (+00'20") | 1000 / 9000 |
10 | | 05'28" (+00'14") | 1000 / 10000 |
11 | | 05'23" (+00'09") | 1000 / 11000 |
12 | | 05'14" | 1000 / 12000 |
13 | | 05'23" (+00'09") | 211 / 12211 |
11月累積里程 :
221.54 km Mizuno Rider 17 累積 :
1148.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'25" | 00:10'57" |
3 | 05'18" | 00:16'15" |
4 | 05'19" | 00:21'34" |
5 | 05'15" | 00:26'49" |
6 | 05'17" | 00:32'06" |
7 | 05'15" | 00:37'21" |
8 | 05'41" | 00:43'02" |
9 | 05'34" | 00:48'36" |
10 | 05'29" | 00:54'05" |
11 | 05'23" | 00:59'28" |
12 | 05'15" | 01:04'43" |
12.2 | 05'21" | 01:05'51" |