9.1 km | 00:57:46 | 06:22/km日期: 2022-10-30 17:59 - 平均心率: 143 - 卡路里: 714 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 94%
Pace: 06'47" / 06'43" / 06'15" / 06'09" / 06'03" / 06'00" / 06'11" / 06'25" / 06'56" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'47") | 1000 / 1000 |
| 2 | | 06'36" (+00'37") | 1000 / 2000 |
| 3 | | 06'14" (+00'15") | 1000 / 3000 |
| 4 | | 06'09" (+00'10") | 1000 / 4000 |
| 5 | | 06'03" (+00'04") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'11" (+00'12") | 1000 / 7000 |
| 8 | | 06'25" (+00'26") | 1000 / 8000 |
| 9 | | 06'55" (+00'56") | 1000 / 9000 |
| 10 | | 06'56" (+00'57") | 58 / 9058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 200.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'43" | 00:13'30" |
| 3 | 06'15" | 00:19'45" |
| 4 | 06'09" | 00:25'54" |
| 5 | 06'03" | 00:31'57" |
| 6 | 06'00" | 00:37'57" |
| 7 | 06'11" | 00:44'08" |
| 8 | 06'25" | 00:50'33" |
| 9 | 06'56" | 00:57'29" |
| 9.1 | 07'07" | 00:57'54" |
19196.0 km | 
2595.6 km
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