22.4 km | 02:10:28 | 05:49/km日期: 2015-09-11 15:26 - 地點: 社頭~員林 - 天氣: 秋涼 - 卡路里: 1605 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'50" / 05'35" / 05'43" / 05'53" / 05'58" / 06'09" / 05'59" / 06'07" / 05'57" / 05'43" / 05'51" / 06'04" / 05'44" / 05'49" / 05'47" / 05'48" / 05'57" / 05'41" / 05'48" / 05'47" / 06'10" / 04'19" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'42") | 996 / 996 |
| 2 | | 05'34" (+01'30") | 1003 / 1999 |
| 3 | | 05'42" (+01'38") | 997 / 2997 |
| 4 | | 05'52" (+01'48") | 998 / 3995 |
| 5 | | 06'01" (+01'57") | 1006 / 5001 |
| 6 | | 06'04" (+02'00") | 1012 / 6013 |
| 7 | | 06'03" (+01'59") | 1004 / 7018 |
| 8 | | 06'04" (+02'00") | 1003 / 8021 |
| 9 | | 05'57" (+01'53") | 1000 / 9022 |
| 10 | | 05'41" (+01'37") | 1000 / 10022 |
| 11 | | 05'50" (+01'46") | 1016 / 11039 |
| 12 | | 06'03" (+01'59") | 987 / 12027 |
| 13 | | 05'47" (+01'43") | 1003 / 13030 |
| 14 | | 05'45" (+01'41") | 1007 / 14037 |
| 15 | | 05'49" (+01'45") | 1010 / 15048 |
| 16 | | 05'48" (+01'44") | 999 / 16047 |
| 17 | | 05'51" (+01'47") | 1002 / 17050 |
| 18 | | 05'44" (+01'40") | 1008 / 18059 |
| 19 | | 05'49" (+01'45") | 1007 / 19066 |
| 20 | | 05'44" (+01'40") | 989 / 20055 |
| 21 | | 06'15" (+02'11") | 1007 / 21063 |
| 22 | | 04'04" | 1009 / 22072 |
| 23 | | 07'24" (+03'20") | 355 / 22428 |
9月累積里程 :
367.71 km 
ASICS 33 T3A4N 累積 :
1055.0 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'35" | 00:11'25" |
| 3 | 05'43" | 00:17'08" |
| 4 | 05'53" | 00:23'01" |
| 5 | 05'58" | 00:28'59" |
| 6 | 06'09" | 00:35'08" |
| 7 | 05'59" | 00:41'07" |
| 8 | 06'07" | 00:47'14" |
| 9 | 05'57" | 00:53'11" |
| 10 | 05'43" | 00:58'54" |
| 11 | 05'51" | 01:04'45" |
| 12 | 06'04" | 01:10'49" |
| 13 | 05'44" | 01:16'33" |
| 14 | 05'49" | 01:22'22" |
| 15 | 05'47" | 01:28'09" |
| 16 | 05'48" | 01:33'57" |
| 17 | 05'57" | 01:39'54" |
| 18 | 05'41" | 01:45'35" |
| 19 | 05'48" | 01:51'23" |
| 20 | 05'47" | 01:57'10" |
| 21 | 06'10" | 02:03'20" |
| 22 | 04'19" | 02:07'39" |
| 22.4 | 06'34" | 02:10'28" |
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