13.0 km | 01:17:33 | 05:56/km日期: 2022-04-14 13:43 - 卡路里: 786 Cal - 總步數: 13786 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'29" / 06'07" / 06'03" / 06'04" / 06'02" / 06'01" / 05'59" / 06'01" / 05'46" / 05'46" / 05'49" / 05'36" / 05'33" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'54") | 1002 / 1002 | 169 / 91 |
2 | | 06'07" (+00'34") | 1000 / 2003 | 173 / 94 |
3 | | 06'02" (+00'29") | 1002 / 3005 | 174 / 94 |
4 | | 06'06" (+00'33") | 1000 / 4006 | 176 / 92 |
5 | | 06'00" (+00'27") | 1001 / 5007 | 177 / 93 |
6 | | 06'02" (+00'29") | 1000 / 6007 | 178 / 92 |
7 | | 06'00" (+00'27") | 1001 / 7008 | 178 / 93 |
8 | | 05'59" (+00'26") | 1001 / 8010 | 178 / 93 |
9 | | 05'46" (+00'13") | 1000 / 9010 | 179 / 96 |
10 | | 05'47" (+00'14") | 1001 / 10012 | 180 / 95 |
11 | | 05'47" (+00'14") | 1002 / 11014 | 180 / 95 |
12 | | 05'35" (+00'02") | 1000 / 12014 | 181 / 98 |
13 | | 05'33" | 1001 / 13016 | 183 / 98 |
14 | | 05'15" | 28 / 13044 | 186 / 101 |
4月累積里程 :
202.23 km 母子鱷魚 夾腳拖 累積 :
16651.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'07" | 00:12'36" |
3 | 06'03" | 00:18'39" |
4 | 06'04" | 00:24'43" |
5 | 06'02" | 00:30'45" |
6 | 06'01" | 00:36'46" |
7 | 05'59" | 00:42'45" |
8 | 06'01" | 00:48'46" |
9 | 05'46" | 00:54'32" |
10 | 05'46" | 01:00'18" |
11 | 05'49" | 01:06'07" |
12 | 05'36" | 01:11'43" |
13 | 05'33" | 01:17'16" |
13.0 | 06'16" | 01:17'33" |