13.5 km | 01:22:05 | 06:04/km日期: 2022-04-13 15:37 - 卡路里: 814 Cal - 總步數: 14536 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 65%
Pace: 06'25" / 06'15" / 06'09" / 06'10" / 06'06" / 06'06" / 06'02" / 06'05" / 05'59" / 05'56" / 05'57" / 06'00" / 05'54" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'34") | 1001 / 1001 | 169 / 92 |
2 | | 06'16" (+00'26") | 1001 / 2002 | 173 / 91 |
3 | | 06'08" (+00'18") | 1000 / 3003 | 173 / 93 |
4 | | 06'11" (+00'21") | 1001 / 4004 | 175 / 91 |
5 | | 06'07" (+00'17") | 1002 / 5006 | 177 / 92 |
6 | | 06'06" (+00'16") | 1002 / 6009 | 177 / 92 |
7 | | 06'01" (+00'11") | 1002 / 7012 | 178 / 93 |
8 | | 06'04" (+00'14") | 1000 / 8012 | 178 / 91 |
9 | | 06'00" (+00'10") | 1001 / 9013 | 178 / 93 |
10 | | 05'56" (+00'06") | 1001 / 10014 | 179 / 93 |
11 | | 06'00" (+00'10") | 1001 / 11016 | 179 / 92 |
12 | | 06'02" (+00'12") | 1002 / 12018 | 179 / 92 |
13 | | 05'50" | 1002 / 13021 | 179 / 95 |
14 | | 05'48" | 478 / 13499 | 181 / 94 |
4月累積里程 :
202.23 km 母子鱷魚 夾腳拖 累積 :
16651.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'15" | 00:12'40" |
3 | 06'09" | 00:18'49" |
4 | 06'10" | 00:24'59" |
5 | 06'06" | 00:31'05" |
6 | 06'06" | 00:37'11" |
7 | 06'02" | 00:43'13" |
8 | 06'05" | 00:49'18" |
9 | 05'59" | 00:55'17" |
10 | 05'56" | 01:01'13" |
11 | 05'57" | 01:07'10" |
12 | 06'00" | 01:13'10" |
13 | 05'54" | 01:19'04" |
13.5 | 06'01" | 01:22'05" |