42.3 km | 05:02:51 | 07:10/km日期: 2022-03-25 05:07 - 卡路里: 2681 Cal - 平均步頻: 180
Pace: 08'05" / 06'54" / 06'54" / 06'54" / 06'54" / 06'53" / 06'54" / 06'54" / 06'54" / 06'54" / 06'53" / 06'54" / 06'54" / 06'54" / 06'54" / 06'53" / 06'54" / 06'54" / 06'54" / 08'48" / 10'12" / 08'52" / 06'52" / 07'14" / 07'07" / 07'26" / 06'04" / 05'56" / 06'42" / 07'02" / 07'02" / 06'54" / 06'41" / 06'28" / 07'00" / 06'39" / 07'06" / 07'20" / 08'32" / 07'36" / 07'30" / 07'46" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'06") | 1000 / 1000 |
| 2 | | 06'53" (+00'58") | 1000 / 2000 |
| 3 | | 06'53" (+00'58") | 1000 / 3000 |
| 4 | | 06'53" (+00'58") | 1000 / 4000 |
| 5 | | 06'53" (+00'58") | 1000 / 5000 |
| 6 | | 06'53" (+00'58") | 1000 / 6000 |
| 7 | | 06'53" (+00'58") | 1000 / 7000 |
| 8 | | 06'53" (+00'58") | 1000 / 8000 |
| 9 | | 06'53" (+00'58") | 1000 / 9000 |
| 10 | | 06'53" (+00'58") | 1000 / 10000 |
| 11 | | 06'53" (+00'58") | 1000 / 11000 |
| 12 | | 06'53" (+00'58") | 1000 / 12000 |
| 13 | | 06'53" (+00'58") | 1000 / 13000 |
| 14 | | 06'53" (+00'58") | 1000 / 14000 |
| 15 | | 06'53" (+00'58") | 1000 / 15000 |
| 16 | | 06'53" (+00'58") | 1000 / 16000 |
| 17 | | 06'53" (+00'58") | 1000 / 17000 |
| 18 | | 06'53" (+00'58") | 1000 / 18000 |
| 19 | | 06'53" (+00'58") | 1000 / 19000 |
| 20 | | 08'48" (+02'53") | 1000 / 20000 |
| 21 | | 10'09" (+04'14") | 1000 / 21000 |
| 22 | | 08'51" (+02'56") | 1000 / 22000 |
| 23 | | 06'51" (+00'56") | 1000 / 23000 |
| 24 | | 07'14" (+01'19") | 1000 / 24000 |
| 25 | | 07'07" (+01'12") | 1000 / 25000 |
| 26 | | 07'26" (+01'31") | 1000 / 26000 |
| 27 | | 06'03" (+00'08") | 1000 / 27000 |
| 28 | | 05'55" | 1000 / 28000 |
| 29 | | 06'42" (+00'47") | 1000 / 29000 |
| 30 | | 07'02" (+01'07") | 1000 / 30000 |
| 31 | | 07'01" (+01'06") | 1000 / 31000 |
| 32 | | 06'54" (+00'59") | 1000 / 32000 |
| 33 | | 06'41" (+00'46") | 1000 / 33000 |
| 34 | | 06'28" (+00'33") | 1000 / 34000 |
| 35 | | 06'59" (+01'04") | 1000 / 35000 |
| 36 | | 06'38" (+00'43") | 1000 / 36000 |
| 37 | | 07'05" (+01'10") | 1000 / 37000 |
| 38 | | 07'20" (+01'25") | 1000 / 38000 |
| 39 | | 08'31" (+02'36") | 1000 / 39000 |
| 40 | | 07'35" (+01'40") | 1000 / 40000 |
| 41 | | 07'30" (+01'35") | 1000 / 41000 |
| 42 | | 07'45" (+01'50") | 1000 / 42000 |
| 43 | | 07'28" (+01'33") | 255 / 42255 |
3月累積里程 : 1191.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'54" | 00:14'59" |
| 3 | 06'54" | 00:21'53" |
| 4 | 06'54" | 00:28'47" |
| 5 | 06'54" | 00:35'41" |
| 6 | 06'53" | 00:42'34" |
| 7 | 06'54" | 00:49'28" |
| 8 | 06'54" | 00:56'22" |
| 9 | 06'54" | 01:03'16" |
| 10 | 06'54" | 01:10'10" |
| 11 | 06'53" | 01:17'03" |
| 12 | 06'54" | 01:23'57" |
| 13 | 06'54" | 01:30'51" |
| 14 | 06'54" | 01:37'45" |
| 15 | 06'54" | 01:44'39" |
| 16 | 06'53" | 01:51'32" |
| 17 | 06'54" | 01:58'26" |
| 18 | 06'54" | 02:05'20" |
| 19 | 06'54" | 02:12'14" |
| 20 | 08'48" | 02:21'02" |
| 21 | 10'12" | 02:31'14" |
| 22 | 08'52" | 02:40'06" |
| 23 | 06'52" | 02:46'58" |
| 24 | 07'14" | 02:54'12" |
| 25 | 07'07" | 03:01'19" |
| 26 | 07'26" | 03:08'45" |
| 27 | 06'04" | 03:14'49" |
| 28 | 05'56" | 03:20'45" |
| 29 | 06'42" | 03:27'27" |
| 30 | 07'02" | 03:34'29" |
| 31 | 07'02" | 03:41'31" |
| 32 | 06'54" | 03:48'25" |
| 33 | 06'41" | 03:55'06" |
| 34 | 06'28" | 04:01'34" |
| 35 | 07'00" | 04:08'34" |
| 36 | 06'39" | 04:15'13" |
| 37 | 07'06" | 04:22'19" |
| 38 | 07'20" | 04:29'39" |
| 39 | 08'32" | 04:38'11" |
| 40 | 07'36" | 04:45'47" |
| 41 | 07'30" | 04:53'17" |
| 42 | 07'46" | 05:01'03" |
| 42.3 | 08'08" | 05:03'08" |
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