20.0 km | 02:01:52 | 06:04/km日期: 2022-03-24 14:09 - 卡路里: 1208 Cal - 總步數: 21164 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'34" / 06'07" / 06'01" / 05'57" / 06'02" / 06'04" / 06'01" / 06'07" / 06'06" / 06'11" / 06'04" / 06'09" / 06'04" / 05'58" / 06'04" / 06'04" / 05'54" / 06'02" / 05'56" / 05'59" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'38") | 1001 / 1001 | 166 / 91 |
2 | | 06'06" (+00'11") | 1003 / 2004 | 171 / 95 |
3 | | 06'02" (+00'07") | 1000 / 3005 | 173 / 95 |
4 | | 05'58" (+00'03") | 1000 / 4006 | 174 / 95 |
5 | | 06'01" (+00'06") | 1000 / 5006 | 175 / 94 |
6 | | 06'05" (+00'10") | 1002 / 6009 | 173 / 94 |
7 | | 06'01" (+00'06") | 1001 / 7010 | 175 / 94 |
8 | | 06'07" (+00'12") | 1002 / 8012 | 174 / 93 |
9 | | 06'05" (+00'10") | 1001 / 9013 | 174 / 94 |
10 | | 06'12" (+00'17") | 1001 / 10014 | 173 / 92 |
11 | | 06'02" (+00'07") | 1000 / 11015 | 173 / 95 |
12 | | 06'08" (+00'13") | 1000 / 12016 | 173 / 93 |
13 | | 06'03" (+00'08") | 1000 / 13016 | 174 / 94 |
14 | | 05'59" (+00'04") | 1000 / 14017 | 174 / 95 |
15 | | 06'04" (+00'09") | 1000 / 15017 | 173 / 94 |
16 | | 06'03" (+00'08") | 1001 / 16018 | 173 / 95 |
17 | | 05'55" | 1000 / 17019 | 174 / 96 |
18 | | 06'01" (+00'06") | 1000 / 18019 | 173 / 95 |
19 | | 05'56" (+00'01") | 1000 / 19020 | 174 / 96 |
20 | | 06'00" (+00'05") | 1001 / 20021 | 174 / 95 |
21 | | 06'18" (+00'23") | 26 / 20048 | 180 / 88 |
3月累積里程 :
171.79 km 母子鱷魚 夾腳拖 累積 :
16666.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'07" | 00:12'41" |
3 | 06'01" | 00:18'42" |
4 | 05'57" | 00:24'39" |
5 | 06'02" | 00:30'41" |
6 | 06'04" | 00:36'45" |
7 | 06'01" | 00:42'46" |
8 | 06'07" | 00:48'53" |
9 | 06'06" | 00:54'59" |
10 | 06'11" | 01:01'10" |
11 | 06'04" | 01:07'14" |
12 | 06'09" | 01:13'23" |
13 | 06'04" | 01:19'27" |
14 | 05'58" | 01:25'25" |
15 | 06'04" | 01:31'29" |
16 | 06'04" | 01:37'33" |
17 | 05'54" | 01:43'27" |
18 | 06'02" | 01:49'29" |
19 | 05'56" | 01:55'25" |
20 | 05'59" | 02:01'24" |
20.0 | 09'30" | 02:01'52" |