11.0 km | 01:11:04 | 06:26/km日期: 2021-12-05 19:22 - 卡路里: 704 Cal - 總步數: 13540 - 平均步頻: 190 - 平均步幅: 81 cm
Pace: 06'27" / 06'42" / 06'26" / 06'25" / 06'22" / 06'41" / 06'38" / 06'26" / 06'19" / 06'26" / 06'00" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'25") | 1007 / 1007 | 194 / 80 |
| 2 | | 06'38" (+00'39") | 1007 / 2014 | 192 / 77 |
| 3 | | 06'25" (+00'26") | 1001 / 3016 | 197 / 78 |
| 4 | | 06'24" (+00'25") | 1002 / 4019 | 192 / 81 |
| 5 | | 06'20" (+00'21") | 1004 / 5023 | 197 / 79 |
| 6 | | 06'39" (+00'40") | 1003 / 6026 | 180 / 83 |
| 7 | | 06'39" (+00'40") | 1006 / 7032 | 191 / 78 |
| 8 | | 06'22" (+00'23") | 1008 / 8040 | 191 / 81 |
| 9 | | 06'19" (+00'20") | 1008 / 9049 | 183 / 85 |
| 10 | | 06'19" (+00'20") | 1004 / 10054 | 177 / 89 |
| 11 | | 05'59" | 1000 / 11055 | 199 / 83 |
12月累積里程 : 55.61 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'42" | 00:13'09" |
| 3 | 06'26" | 00:19'35" |
| 4 | 06'25" | 00:26'00" |
| 5 | 06'22" | 00:32'22" |
| 6 | 06'41" | 00:39'03" |
| 7 | 06'38" | 00:45'41" |
| 8 | 06'26" | 00:52'07" |
| 9 | 06'19" | 00:58'26" |
| 10 | 06'26" | 01:04'52" |
| 11 | 06'00" | 01:10'52" |
| 11.0 | 10'34" | 01:11'04" |
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