36.8 km | 07:53:25 | 12:52/km日期: 2015-06-28 07:32 - 總爬升: 1365 m - 卡路里: 1820 Cal - 溫度: 30°C - 濕度: 84%
Pace: 10'18" / 19'39" / 16'27" / 20'51" / 25'26" / 25'48" / 33'37" / 30'00" / 28'08" / 22'54" / 16'43" / 06'15" / 06'02" / 05'41" / 05'15" / 06'04" / 07'12" / 07'43" / 05'25" / 05'38" / 07'11" / 05'49" / 10'36" / 20'04" / 06'47" / 10'26" / 08'21" / 13'10" / 10'40" / 14'35" / 11'34" / 07'03" / 05'53" / 09'13" / 10'10" / 09'49" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'13" (+04'57") | 996 / 996 |
2 | | 19'32" (+14'16") | 997 / 1994 |
3 | | 16'30" (+11'14") | 1011 / 3006 |
4 | | 20'51" (+15'35") | 999 / 4005 |
5 | | 25'47" (+20'31") | 1012 / 5018 |
6 | | 25'08" (+19'52") | 1002 / 6020 |
7 | | 33'53" (+28'37") | 1008 / 7028 |
8 | | 29'34" (+24'18") | 997 / 8025 |
9 | | 27'22" (+22'06") | 1023 / 9049 |
10 | | 23'31" (+18'15") | 987 / 10037 |
11 | | 16'44" (+11'28") | 998 / 11036 |
12 | | 06'01" (+00'45") | 999 / 12035 |
13 | | 06'01" (+00'45") | 1011 / 13046 |
14 | | 05'43" (+00'27") | 1004 / 14051 |
15 | | 05'16" | 999 / 15050 |
16 | | 05'57" (+00'41") | 1011 / 16062 |
17 | | 07'53" (+02'37") | 1007 / 17069 |
18 | | 07'01" (+01'45") | 993 / 18062 |
19 | | 05'29" (+00'13") | 1008 / 19070 |
20 | | 07'01" (+01'45") | 1046 / 20117 |
21 | | 05'58" (+00'42") | 960 / 21077 |
22 | | 05'46" (+00'30") | 996 / 22074 |
23 | | 10'28" (+05'12") | 1001 / 23075 |
24 | | 19'57" (+14'41") | 1011 / 24087 |
25 | | 06'32" (+01'16") | 992 / 25079 |
26 | | 10'27" (+05'11") | 1006 / 26086 |
27 | | 08'43" (+03'27") | 1013 / 27100 |
28 | | 13'07" (+07'51") | 992 / 28092 |
29 | | 11'11" (+05'55") | 1001 / 29094 |
30 | | 14'16" (+09'00") | 1014 / 30109 |
31 | | 11'55" (+06'39") | 995 / 31104 |
32 | | 06'22" (+01'06") | 1010 / 32115 |
33 | | 05'41" (+00'25") | 1006 / 33122 |
34 | | 09'24" (+04'08") | 998 / 34120 |
35 | | 10'18" (+05'02") | 1003 / 35124 |
36 | | 09'44" (+04'28") | 1008 / 36133 |
37 | | 09'06" (+03'50") | 643 / 36777 |
6月累積里程 :
142.93 km saucony Triumph iso 累積 :
2523.4 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'18" | 00:10'18" |
2 | 19'39" | 00:29'57" |
3 | 16'27" | 00:46'24" |
4 | 20'51" | 01:07'15" |
5 | 25'26" | 01:32'41" |
6 | 25'48" | 01:58'29" |
7 | 33'37" | 02:32'06" |
8 | 30'00" | 03:02'06" |
9 | 28'08" | 03:30'14" |
10 | 22'54" | 03:53'08" |
11 | 16'43" | 04:09'51" |
12 | 06'15" | 04:16'06" |
13 | 06'02" | 04:22'08" |
14 | 05'41" | 04:27'49" |
15 | 05'15" | 04:33'04" |
16 | 06'04" | 04:39'08" |
17 | 07'12" | 04:46'20" |
18 | 07'43" | 04:54'03" |
19 | 05'25" | 04:59'28" |
20 | 05'38" | 05:05'06" |
21 | 07'11" | 05:12'17" |
22 | 05'49" | 05:18'06" |
23 | 10'36" | 05:28'42" |
24 | 20'04" | 05:48'46" |
25 | 06'47" | 05:55'33" |
26 | 10'26" | 06:05'59" |
27 | 08'21" | 06:14'20" |
28 | 13'10" | 06:27'30" |
29 | 10'40" | 06:38'10" |
30 | 14'35" | 06:52'45" |
31 | 11'34" | 07:04'19" |
32 | 07'03" | 07:11'22" |
33 | 05'53" | 07:17'15" |
34 | 09'13" | 07:26'28" |
35 | 10'10" | 07:36'38" |
36 | 09'49" | 07:46'27" |
36.8 | 08'57" | 07:53'25" |