15.3 km | 03:26:45 | 13:33/km日期: 2022-02-06 05:11 - 平均心率: 157 - 卡路里: 541 Cal - 溫度: 12°C - 濕度: 90%
Pace: 12'38" / 07'18" / 07'08" / 06'36" / 05'53" / 05'44" / 06'01" / 07'34" / 07'26" / 06'22" / 10'41" / 07'36" / 23'23" / 19'52" / 06'55" / 06'17" / 16'53" / 164'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 141.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'38" | 00:12'38" |
| 2 | 07'18" | 00:19'56" |
| 3 | 07'08" | 00:27'04" |
| 4 | 06'36" | 00:33'40" |
| 5 | 05'53" | 00:39'33" |
| 6 | 05'44" | 00:45'17" |
| 7 | 06'01" | 00:51'18" |
| 8 | 07'34" | 00:58'52" |
| 9 | 07'26" | 01:06'18" |
| 10 | 06'22" | 01:12'40" |
| 11 | 10'41" | 01:23'21" |
| 12 | 07'36" | 01:30'57" |
| 13 | 23'23" | 01:54'20" |
| 14 | 19'52" | 02:14'12" |
| 15 | 06'55" | 02:21'07" |
| 16 | 06'17" | 02:27'24" |
| 17 | 16'53" | 02:44'17" |
| 15.3 | -24'-22" | 03:26'45" |
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