12.9 km | 01:09:51 | 05:24/km日期: 2022-01-28 18:11 - 平均心率: 144 - 卡路里: 792 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 83%
Pace: 05'43" / 05'40" / 06'18" / 05'07" / 05'03" / 05'08" / 05'11" / 04'59" / 05'07" / 05'01" / 05'52" / 05'26" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+02'15") | 1000 / 1000 |
| 2 | | 05'40" (+02'13") | 1000 / 2000 |
| 3 | | 05'53" (+02'26") | 613 / 2613 |
| 4 | | 16'14" (+12'47") | 62 / 2676 |
| 5 | | 05'04" (+01'37") | 1000 / 3676 |
| 6 | | 05'09" (+01'42") | 1000 / 4676 |
| 7 | | 05'05" (+01'38") | 1000 / 5676 |
| 8 | | 05'04" (+01'37") | 1000 / 6676 |
| 9 | | 05'05" (+01'38") | 1000 / 7676 |
| 10 | | 05'02" (+01'35") | 1000 / 8676 |
| 11 | | 05'06" (+01'39") | 1000 / 9676 |
| 12 | | 04'59" (+01'32") | 867 / 10543 |
| 13 | | 11'03" (+07'36") | 122 / 10665 |
| 14 | | 04'17" (+00'50") | 80 / 10745 |
| 15 | | 06'22" (+02'55") | 80 / 10825 |
| 16 | | 04'19" (+00'52") | 80 / 10905 |
| 17 | | 06'01" (+02'34") | 80 / 10985 |
| 18 | | 04'09" (+00'42") | 80 / 11065 |
| 19 | | 06'10" (+02'43") | 80 / 11145 |
| 20 | | 04'06" (+00'39") | 80 / 11225 |
| 21 | | 05'05" (+01'38") | 80 / 11305 |
| 22 | | 03'27" | 80 / 11385 |
| 23 | | 05'17" (+01'50") | 80 / 11465 |
| 24 | | 06'03" (+02'36") | 1000 / 12465 |
| 25 | | 05'45" (+02'18") | 432 / 12898 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
317.32 km 
New Balance Hanzo C 累積 :
1172.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'40" | 00:11'23" |
| 3 | 06'18" | 00:17'41" |
| 4 | 05'07" | 00:22'48" |
| 5 | 05'03" | 00:27'51" |
| 6 | 05'08" | 00:32'59" |
| 7 | 05'11" | 00:38'10" |
| 8 | 04'59" | 00:43'09" |
| 9 | 05'07" | 00:48'16" |
| 10 | 05'01" | 00:53'17" |
| 11 | 05'52" | 00:59'09" |
| 12 | 05'26" | 01:04'35" |
| 12.9 | 05'52" | 01:09'52" |
25127.4 km | 
1769.8 km
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