12.1 km | 02:05:13 | 10:22/km日期: 2021-09-10 20:23 - 平均心率: 96 - 卡路里: 717 Cal - 平均步頻: 130 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 06'44" / 08'21" / 09'10" / 10'09" / 10'54" / 10'40" / 10'12" / 10'34" / 10'31" / 11'03" / 10'33" / 10'53" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" | 1000 / 1000 |
| 2 | | 08'20" (+00'23") | 1000 / 2000 |
| 3 | | 09'09" (+01'12") | 1000 / 3000 |
| 4 | | 10'08" (+02'11") | 1000 / 4000 |
| 5 | | 10'54" (+02'57") | 1000 / 5000 |
| 6 | | 10'40" (+02'43") | 1000 / 6000 |
| 7 | | 09'22" (+01'25") | 301 / 6301 |
| 8 | | 10'22" (+02'25") | 1000 / 7301 |
| 9 | | 10'42" (+02'45") | 1000 / 8301 |
| 10 | | 10'37" (+02'40") | 1000 / 9301 |
| 11 | | 10'56" (+02'59") | 1000 / 10301 |
| 12 | | 10'55" (+02'58") | 1000 / 11301 |
| 13 | | 15'20" (+07'23") | 759 / 12061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 : 595.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 08'21" | 00:15'05" |
| 3 | 09'10" | 00:24'15" |
| 4 | 10'09" | 00:34'24" |
| 5 | 10'54" | 00:45'18" |
| 6 | 10'40" | 00:55'58" |
| 7 | 10'12" | 01:06'10" |
| 8 | 10'34" | 01:16'44" |
| 9 | 10'31" | 01:27'15" |
| 10 | 11'03" | 01:38'18" |
| 11 | 10'33" | 01:48'51" |
| 12 | 10'53" | 01:59'44" |
| 12.1 | 08'56" | 02:00'17" |
25127.4 km | 
1769.8 km
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