13.8 km | 02:11:36 | 09:34/km日期: 2021-08-25 06:37 - 總爬升: 416 m - 卡路里: 864 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 07'16" / 13'21" / 07'40" / 07'19" / 09'27" / 06'57" / 09'28" / 13'23" / 10'19" / 12'16" / 07'45" / 08'05" / 11'36" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'18") | 1000 / 1000 |
2 | | 13'20" (+06'23") | 1000 / 2000 |
3 | | 07'40" (+00'43") | 1000 / 3000 |
4 | | 07'18" (+00'21") | 1000 / 4000 |
5 | | 09'27" (+02'30") | 1000 / 5000 |
6 | | 06'57" | 1000 / 6000 |
7 | | 09'27" (+02'30") | 1000 / 7000 |
8 | | 13'23" (+06'26") | 1000 / 8000 |
9 | | 10'18" (+03'21") | 1000 / 9000 |
10 | | 12'16" (+05'19") | 1000 / 10000 |
11 | | 07'44" (+00'47") | 1000 / 11000 |
12 | | 08'04" (+01'07") | 1000 / 12000 |
13 | | 11'36" (+04'39") | 1000 / 13000 |
14 | | 08'57" (+02'00") | 753 / 13753 |
8月累積里程 :
120.10 km Haka one one VANQUISH 3 累積 :
6299.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 13'21" | 00:20'37" |
3 | 07'40" | 00:28'17" |
4 | 07'19" | 00:35'36" |
5 | 09'27" | 00:45'03" |
6 | 06'57" | 00:52'00" |
7 | 09'28" | 01:01'28" |
8 | 13'23" | 01:14'51" |
9 | 10'19" | 01:25'10" |
10 | 12'16" | 01:37'26" |
11 | 07'45" | 01:45'11" |
12 | 08'05" | 01:53'16" |
13 | 11'36" | 02:04'52" |
13.8 | 08'57" | 02:11'37" |