24.1 km | 02:56:57 | 07:20/km日期: 2021-08-18 11:41 - 總爬升: 1043 m - 平均心率: 150 - 卡路里: 1387 Cal - 總步數: 27264 - 平均步頻: 154 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 08'49" / 06'59" / 08'00" / 06'48" / 06'12" / 06'11" / 06'45" / 07'09" / 06'45" / 06'54" / 07'23" / 07'15" / 08'53" / 08'39" / 06'27" / 05'59" / 06'38" / 07'09" / 07'09" / 09'35" / 08'02" / 07'21" / 08'55" / 05'45" / 14'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+00'37") | 5001 / 5001 | 155 / 87 |
| 2 | | 06'45" | 5000 / 10001 | 162 / 91 |
| 3 | | 07'45" (+01'00") | 5001 / 15003 | 149 / 86 |
| 4 | | 07'25" (+00'40") | 5000 / 20003 | 152 / 88 |
| 5 | | 07'26" (+00'41") | 4082 / 24086 | 152 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 708.39 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'59" | 00:15'48" |
| 3 | 08'00" | 00:23'48" |
| 4 | 06'48" | 00:30'36" |
| 5 | 06'12" | 00:36'48" |
| 6 | 06'11" | 00:42'59" |
| 7 | 06'45" | 00:49'44" |
| 8 | 07'09" | 00:56'53" |
| 9 | 06'45" | 01:03'38" |
| 10 | 06'54" | 01:10'32" |
| 11 | 07'23" | 01:17'55" |
| 12 | 07'15" | 01:25'10" |
| 13 | 08'53" | 01:34'03" |
| 14 | 08'39" | 01:42'42" |
| 15 | 06'27" | 01:49'09" |
| 16 | 05'59" | 01:55'08" |
| 17 | 06'38" | 02:01'46" |
| 18 | 07'09" | 02:08'55" |
| 19 | 07'09" | 02:16'04" |
| 20 | 09'35" | 02:25'39" |
| 21 | 08'02" | 02:33'41" |
| 22 | 07'21" | 02:41'02" |
| 23 | 08'55" | 02:49'57" |
| 24 | 05'45" | 02:55'42" |
| 24.1 | 14'28" | 02:56'57" |
43948.2 km | 
656.1 km
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