16.1 km | 01:43:12 | 06:25/km日期: 2015-03-18 18:25 - 平均心率: 93 - 卡路里: 1292 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'53" / 06'14" / 06'14" / 06'14" / 06'22" / 06'22" / 06'33" / 06'22" / 06'26" / 06'19" / 06'24" / 06'18" / 06'14" / 06'21" / 06'32" / 06'20" / 15'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'39") | 1004 / 1004 |
| 2 | | 06'15" (+00'03") | 1007 / 2012 |
| 3 | | 06'12" | 1008 / 3020 |
| 4 | | 06'14" (+00'02") | 1002 / 4022 |
| 5 | | 06'23" (+00'11") | 1006 / 5028 |
| 6 | | 06'21" (+00'09") | 1004 / 6032 |
| 7 | | 06'31" (+00'19") | 1015 / 7048 |
| 8 | | 06'24" (+00'12") | 1004 / 8053 |
| 9 | | 06'23" (+00'11") | 997 / 9050 |
| 10 | | 06'19" (+00'07") | 1013 / 10064 |
| 11 | | 06'22" (+00'10") | 1002 / 11066 |
| 12 | | 06'17" (+00'05") | 1010 / 12077 |
| 13 | | 06'15" (+00'03") | 999 / 13076 |
| 14 | | 06'22" (+00'10") | 1006 / 14083 |
| 15 | | 06'32" (+00'20") | 1007 / 15090 |
| 16 | | 06'17" (+00'05") | 1006 / 16097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 326.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'14" | 00:13'07" |
| 3 | 06'14" | 00:19'21" |
| 4 | 06'14" | 00:25'35" |
| 5 | 06'22" | 00:31'57" |
| 6 | 06'22" | 00:38'19" |
| 7 | 06'33" | 00:44'52" |
| 8 | 06'22" | 00:51'14" |
| 9 | 06'26" | 00:57'40" |
| 10 | 06'19" | 01:03'59" |
| 11 | 06'24" | 01:10'23" |
| 12 | 06'18" | 01:16'41" |
| 13 | 06'14" | 01:22'55" |
| 14 | 06'21" | 01:29'16" |
| 15 | 06'32" | 01:35'48" |
| 16 | 06'20" | 01:42'08" |
| 16.1 | 15'55" | 01:43'12" |
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