7.5 km | 00:51:42 | 06:55/km日期: 2021-05-13 20:29 - 地點: 海科大 - 卡路里: 403 Cal - 總步數: 8982 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 07'03" / 07'06" / 07'00" / 06'46" / 06'55" / 06'49" / 06'44" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'21") | 1005 / 1005 | 176 / 80 |
2 | | 07'03" (+00'23") | 1005 / 2011 | 173 / 81 |
3 | | 07'00" (+00'20") | 1005 / 3017 | 173 / 82 |
4 | | 06'44" (+00'04") | 1006 / 4024 | 173 / 85 |
5 | | 06'51" (+00'11") | 1006 / 5030 | 172 / 84 |
6 | | 06'47" (+00'07") | 1005 / 6036 | 172 / 85 |
7 | | 06'40" | 1008 / 7045 | 173 / 86 |
8 | | 06'49" (+00'09") | 473 / 7518 | 172 / 84 |
5月累積里程 :
132.92 km Hoka Arachi 3 wide 累積 :
529.0 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'06" | 00:14'09" |
3 | 07'00" | 00:21'09" |
4 | 06'46" | 00:27'55" |
5 | 06'55" | 00:34'50" |
6 | 06'49" | 00:41'39" |
7 | 06'44" | 00:48'23" |
7.5 | 07'00" | 00:51'42" |