21.1 km | 02:14:24 | 06:21/km日期: 2021-05-09 17:24 - 平均心率: 154 - 卡路里: 1005 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 08'44" / 06'29" / 06'20" / 06'18" / 06'15" / 06'08" / 06'16" / 06'11" / 06'10" / 06'23" / 06'25" / 06'18" / 06'15" / 06'15" / 06'13" / 06'03" / 06'03" / 06'07" / 06'21" / 06'10" / 06'12" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+02'41") | 1000 / 1000 |
| 2 | | 06'29" (+00'26") | 1000 / 2000 |
| 3 | | 06'20" (+00'17") | 1000 / 3000 |
| 4 | | 06'18" (+00'15") | 1000 / 4000 |
| 5 | | 06'15" (+00'12") | 1000 / 5000 |
| 6 | | 06'07" (+00'04") | 1000 / 6000 |
| 7 | | 06'16" (+00'13") | 1000 / 7000 |
| 8 | | 06'10" (+00'07") | 1000 / 8000 |
| 9 | | 06'10" (+00'07") | 1000 / 9000 |
| 10 | | 06'22" (+00'19") | 1000 / 10000 |
| 11 | | 06'25" (+00'22") | 1000 / 11000 |
| 12 | | 06'17" (+00'14") | 1000 / 12000 |
| 13 | | 06'15" (+00'12") | 1000 / 13000 |
| 14 | | 06'15" (+00'12") | 1000 / 14000 |
| 15 | | 06'12" (+00'09") | 1000 / 15000 |
| 16 | | 06'03" | 1000 / 16000 |
| 17 | | 06'03" | 1000 / 17000 |
| 18 | | 06'06" (+00'03") | 1000 / 18000 |
| 19 | | 06'21" (+00'18") | 1000 / 19000 |
| 20 | | 06'09" (+00'06") | 1000 / 20000 |
| 21 | | 06'12" (+00'09") | 1000 / 21000 |
| 22 | | 06'31" (+00'28") | 123 / 21123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 200.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'29" | 00:15'13" |
| 3 | 06'20" | 00:21'33" |
| 4 | 06'18" | 00:27'51" |
| 5 | 06'15" | 00:34'06" |
| 6 | 06'08" | 00:40'14" |
| 7 | 06'16" | 00:46'30" |
| 8 | 06'11" | 00:52'41" |
| 9 | 06'10" | 00:58'51" |
| 10 | 06'23" | 01:05'14" |
| 11 | 06'25" | 01:11'39" |
| 12 | 06'18" | 01:17'57" |
| 13 | 06'15" | 01:24'12" |
| 14 | 06'15" | 01:30'27" |
| 15 | 06'13" | 01:36'40" |
| 16 | 06'03" | 01:42'43" |
| 17 | 06'03" | 01:48'46" |
| 18 | 06'07" | 01:54'53" |
| 19 | 06'21" | 02:01'14" |
| 20 | 06'10" | 02:07'24" |
| 21 | 06'12" | 02:13'36" |
| 21.1 | 06'28" | 02:14'24" |
22028.9 km | 
5.0 km
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